Sophie Mei

Mind & Body Fitness, Wellbeing & BellyDance. Tips, Stories & Community. As seen: TV/Press/Radio 🌟 Free Women’s Wellbeing group 👇

[Sophie Mei Lan Malin @SophieMeiLan]

# RIPUri: First black Premier League referee Uriah Rennie has died aged 65 - there are certain people that even as a journalist, when it's a dear friend, you still can't comprehend - in awe of the magnitude of his greatness personally and professionally https://t.co/1fk8UaM0Fj

[Sophie Mei @TheSparkleCoach]

Huw Edwards: A seedy online predator who should be in jail - Christa Ackroyd https://t.co/REfxXvLH0i @yorkshirepost

[Mr & Mrs Yorkshire @MrMrsYorkshire]

Love Triangle exclusive: Yorkshire contestant reveals all on Channel 4 show https://t.co/1ae9gJJoIQ

[Christine Talbot @christinetalbot]

Morning! #pilates #garagegym @SophieMeiLan @TheSparkleCoach

[Sophie Mei @TheSparkleCoach]

@christinetalbot @Ktdancefit Yesss well done!!!

[Christine Talbot @christinetalbot]

Double whammy on the exercise front this morning… 7am Pilates with @TheSparkleCoach then an hour Zumba dancing with @Ktdancefit - both rays of sunshine who lift your spirits while kicking your… 🥴😊 Yep I’m back on a fitness mission 💪💪 #summerbodiesaremadein er Spring?

[Mrs Yorkshire @MrsYorkshireUK]

22 weeks today my accidental free birth in 10 minutes flat… we’d been to @IcelandFoods and I had a feeling, then Danny went off working Rate My Takeaway and I was home with George baking, watching TV writing my Yorkshire Post articles & then went in gym https://t.co/anmHqWMFUi

[Sophie Mei @TheSparkleCoach]

@KatherineCowan We’re not there yet but we will be x

[Sophie Mei Lan Malin @SophieMeiLan]

Are you doing #Veganuary? Get some inspo from @BOSHTV the Sheffield boys who I interviewed before popping a (so far) vegan baby out 💪💪💪

Why meat is on the menu for plant-based Yorkshire chefs BOSH! in their new cookbook https://t.co/h02b36ZJIX @yoyou kshirepost u

[Mrs Yorkshire @MrsYorkshireUK]

SELF-CARE IDEAS for a year of self-love https://t.co/bdChEY0day Let’s do this 2024! @christinetalbot @DannyMalinUK @TheSparkleCoach #teamyorkshire

[Mr & Mrs Yorkshire @MrMrsYorkshire]

How I LOST 3.5 STONE - Inside our HOME GYM https://t.co/mt7o5fqYcz via @DannyMalinUK @MamaMeiMalin @TheSparkleCoach

[Sophie Mei @TheSparkleCoach]

@KatherineCowan Agree

[Mrs Yorkshire @MrsYorkshireUK]

How to get FIT for 2024: Goal-setting, self care tips and fitness hacks ... https://t.co/9IT9q8WyNK via @TheSparkleCoach

[Sophie Mei @TheSparkleCoach]

@KatherineCowan Hey lovely @DannyMalinUK is releasing his new Christmas song and it’s his birthday hope to chat soon x

[Mr & Mrs Yorkshire @MrMrsYorkshire]

Even Athena can’t believe they’re laughing at #ToryPartyConference - offensive… she did do two fingers too… @MamaMeiMalin @DannyMalinUK

[Sophie Mei Lan Malin @SophieMeiLan]

My own news.. last weekend 1 week before deadline my little warrior bungee jumped out of me & onto earth in 10 minutes. We had a home birth-ish but ended up in hospital as it was just me & son at home as papa @DannyMalinUK filming @RateMyTakeaway... Athena’s 1st @yorkshirepost

[Christine Talbot @christinetalbot]

#Behindthescenes A summary of my week on the #GYSStage @greatyorkshow in the company of some amazing guests. Loved it! Thank you @AdamHenson #MattBaker @mattbakerfans @peterwrightvet 🙏

@yorkshirepost click link to view👇
https://t.co/5fUZg9Tv5x

[Mrs Yorkshire @MrsYorkshireUK]

Our beautiful blended family is growing - our baby girl is brewing and already so so loved by her mama and dadda as our all our bambis… we can’t wait to meet you but only when you’re ready lass as I say to your dadda already “just chill, go with the flow, there’s no rush.” 🙏

[Mrs Yorkshire @MrsYorkshireUK]

Never knew I needed a walk around the moon… but we heard the name of the well-being activity and thought we’d give it a go at us #honeymoontrip #hotel @MeliaHotelsInt with @dannymalinofficial and I had our first experience of #gongmeditation, moon and Venus gazing #soundhealing

[Christine Talbot @christinetalbot]

Gaynor Faye to join Christine Talbot for Find Your Midlife Magic day at Goldsborough Hall | Yorkshire Post https://t.co/SWzbgjhtyv