Kevin Votaw

Visit the home of rhythm training, pitching, and teaching.

[Kevin Votaw @TheSportsSync]

@sacca @tferriss Building a World-Class School in 100 Words (Chris were to start a school, what would be its focus?)https://t.co/EJBcMWGFKa

[Butch Norwood @Tamavista]

If you would be a reader, read; if a writer, write.
- Epictetus

[Kevin Votaw @TheSportsSync]

@avantgame what if Superbetter & @tferriss had a love child project? It'd be a Superbetter school! Sayin hello from an email w/ same title.

[Kevin Votaw @TheSportsSync]

@Meyer17A As a Twins fan following ur story want u 2 succeed. Maybe music is just the quick, simple, effective fix u need. Thanks Alex.

[Kevin Votaw @TheSportsSync]

@Meyer17A Simply, u match ur mechanics 2 the beat of music & the consistency of music = synced mechanics = more strikes = wins.

[Kevin Votaw @TheSportsSync]

@Meyer17A Can I help u sync ur pitching mechanics 2 get 2 MLB? I'm a Twins youth clinic instructor teaching pitching w/ music & rhythm.

[Inc. @Inc]

How 30 days of yoga can improve your productivity http://t.co/0XJdEgPbUW @valerwright

[Kevin Votaw @TheSportsSync]

Double-A 'Pen #5: FB In/Change Out http://t.co/5JS6lYCJqA

[Kevin Votaw @TheSportsSync]

My new sounds: PPP #10: "Velocity" https://t.co/4M9JxYMPqv on #SoundCloud

[Kevin Votaw @TheSportsSync]

My new sounds: PPP #9: "Out, In, Up" https://t.co/yW0FcabWXh on #SoundCloud

[Kevin Votaw @TheSportsSync]

@Blake_Matt Similar to what Cal Newport found in researching remarkable careers from Steve Martin: "Be so good they can't ignore you."

[Jaeger Sports @jaegersports]

3 words to get to know well:
#Relaxation, #Meditation, #Visualization
Mental Game eventually 99%
How good do u truly want 2 b?
#priorities

[Kevin Votaw @TheSportsSync]

Finished the 2015 @ManFlowYoga BAMFS Challenge. Learned yoga basics, particulars of yoga poses, and built strength and flexibility.

[Kevin Votaw @TheSportsSync]

Pitching to music is simple: pick your 'pen, play the track, pitch to perfection. http://t.co/WazSd9UInH #pitchingplay #rhythmpitching

[Kevin Votaw @TheSportsSync]

Single-A 'Pen #8: "42K" is on #SoundCloud https://t.co/xvKR6I85QP

[Kevin Votaw @TheSportsSync]

Getting ready for the baseball season? Pitch to music in your bullpens using the Pitching Play 'Pens: http://t.co/WazSd9UInH

[Kevin Votaw @TheSportsSync]

Pitching Play 'Pen #8: "42K" is up. Pitch to music with this short, challenging fastball 'pen. http://t.co/1jXXcStvyS

[Kevin Votaw @TheSportsSync]

@jaegersports @MentalGameVIP Awesome quote. It's like Andy Puddicombe's TED talk comparing mindfulness 2 sleep: can't force it, it happens.

[Kevin Votaw @TheSportsSync]

@MentalGameVIP @jaegersports Agreed. What roles, if any, do mindfulness exercises and binaural beats play in promoting finding the zone?