@BakeJoy@cosmos_mother@janellison@nutrition_facts So much research is being done now and over last 10 years that shows the keto diet is far superior in terms of health especially reversing metabolic syndrome and the diseases it causes. So much better for the environment too.
I'd have to be a desperate to get coffee at McDonalds. Why buy from a multi-national corporate when you could support a small, cosy, family owned, friendly coffee shop?
@JWL63@j_t_2390@carnivoremd Calories are important but they are only a small part of the equation. Calories in/calories out does not factor in hormonal responses to different types of food (particularly insulin & cortisol). If it was simply a matter of calories, we would be able to just eat a block of wood
@rissameeshell92@paulsaladinomd I listened to this podcast yesterday which has lots of information about uric acid, and it's fructose that causes it... not animal products. The high amounts of fructose in our western diets found in ultra processed "foods", not the amount naturally found in fruit.