We help powerlifters and coaches optimize their performance in the gym and on the platform. Coaches of 15 IPF World Champions. #TheStrengthGuys#BlueTakeover
Congratulations to TSG Coach Tori LaPerriere on her 6th-place finish at the @IPF_tweet Junior World Championship in Istanbul, Turkey. She won a gold medal in the Bench Press event with a 107.5 kg lift in the 57 kg class.
https://t.co/BECYOtTwt9
Online nutrition & exercise coaching has been around for a long time, yet there is essentially no published research on the topic. So we developed a survey to explore the online training landscape. Please RT. https://t.co/11xySeLyKt
Have you ever used online coaching for your fitness goals? A good friend of mine (@BM_Roberts_SkM) in collaboration with Dr. Siegele at UNC-Pembroke is trying to characterize the online training landscape. Your help/RT is appreciated!
Link to survey: https://t.co/xULwLeLwbN
On average, the ketogenic diet helps people feel less hungry and eat fewer calories. Yet, it can be hard to stick with, as with all diets.
https://t.co/wNDf2FibyA
Thanks to (and more):
@BM_Roberts_SkM@Brad_Dieter@IKnowNutrition@dailyzad @YngvaiMalmsteve @whsource @KetoGains
This past week TSG Coach & Director of Research & Education, Dr. Brandon Roberts (@TheStrengthGuys) was awarded the Bodybuilding and Fitness Competition SIG certificate of appreciation by… https://t.co/YOkf8zDVIB