Ara Keshishian

Exercise Science & Human Performance PhD (c).

[Ara Keshishian @TheStrongDNA]

@CDonatus75892 @grok movie name please.

[Ara Keshishian @TheStrongDNA]

@MatsumotoR61368 @grok what’s the movie name?

[Ara Keshishian @TheStrongDNA]

#NewProfilePic

[Ara Keshishian @TheStrongDNA]

@RBReich @RBReich you are dumbest guy I have ever find in any platform. It’s time for you to go to senior center.

[Ara Keshishian @TheStrongDNA]

@RBReich It’s time for you to go and live in senior center. You old idiot.

[Ara Keshishian @TheStrongDNA]

Life is a strength and endurance event. Train for it

[Ara Keshishian @TheStrongDNA]

In every topic, people are divided into two groups.
The one who understands and the one who doesn’t.

In health:
Food is essential for health, but not all food is healthy.
Workouts and movement are vital for health, but not all exercises are beneficial.

Which group you are?

[Ara Keshishian @TheStrongDNA]

If you think having a higher academic background in fitness is a waste of money, remember that coaches and educators with a higher educational experience have solutions. And then they teach you that solution.

[Ara Keshishian @TheStrongDNA]

Follow these three steps if you want to reach a higher level of success:

1. Stay humble
2. Always be a student (learn every day)
3. Be patient

[Ara Keshishian @TheStrongDNA]

@ElonMuskAOC Health @elonmusk

[Ara Keshishian @TheStrongDNA]

You do not understand movement and coaching when you program athletic exercises for the general population.

[Ara Keshishian @TheStrongDNA]

@bennyjohnson It’s penalty not free kick @bennyjohnson

[Ara Keshishian @TheStrongDNA]

You will never reach ultimate freedom if you don’t upgrade your thinking methods towards subjects.

[Ara Keshishian @TheStrongDNA]

A man without a vision for his future, always returns to his past.

[Ara Keshishian @TheStrongDNA]

Remember, it’s not the problem; it’s how you think about the problem.

[Ara Keshishian @TheStrongDNA]

Be grateful for your pain. Means you’re still alive.

[Ara Keshishian @TheStrongDNA]

In a world full of chaos, be a solution, not a complainer.

[Ara Keshishian @TheStrongDNA]

I always wonder when I see a physical therapist or chiropractor doing their workout with their trainer in a way that they will get hurt.

It’s either the trainer or the Dr. or both that don’t know what they're doing.

Sad that people trust both.

[Ara Keshishian @TheStrongDNA]

The purpose of argument should not be victory, but progress.

[Ara Keshishian @TheStrongDNA]

My daily practice and reminder:

Never argue or try to convince the fool.

Read the caption.