Do you think your University does enough to support the mental health of their students?🧠
Please tell us the reasons for your answer below! We’d love to hear what you think about it.
*Me waking up at 2pm today*
Happy Saturday guys!!
Remember to give yourself a break, at least one day off a week.
If you don’t give yourself sufficient rest your body/mind will force it upon you..like mine today.
.@HuffPostCaLife "spoke to a somatic practitioner, two psychotherapists and a psychologistfor for this shortlist of suggestions." https://t.co/6ibmD1Y8p1
Walkies with Oscar 🐶💘
Enjoy a change of scenery, mix up the lockdown routine and fall in love with the amazing green (orange) spaces right on our door step 🍂🍄🌞🌳
📸 Photo credit for Instagram
🌟 dogdaysofoscar
🌟 scousescene
🌟 livuni
🌟 mikescaptures
Change is always difficult, and 2020 has brought us a lot of change👀
Say this to yourself, write it down, think it...and you will believe. Learn to adapt and watch yourself flourish✨💜🧠
We’re running a Flexibility and Coping with Change workshop on Wednesday, 25 November via Zoom. It’s free to attend and delivered in partnership with @MerseyCareTrust. Find out more here: https://t.co/IRbq3Erhcy