The Studio Group

We are a Pilates, Yoga and Running Studio in Newlands and Cape Town CBD

[The Studio Group @TheStudioSA]

Bitter sweet moment for me as I start a fabulous new adventure @singita_ as their lifestyle and… https://t.co/b1hIT9qM7o

[The Studio Group @TheStudioSA]

👌🏻👌🏻🙌🏽🙌🏽👏🏼👏🏼
Can't wait to push these strong clients this evening again! 1 spot left in the 6pm… https://t.co/RLZ0vaD0c7

[The Studio Group @TheStudioSA]

Huge congratulations @jamesrtennent on winning the #tourdemauritius. So stoked for you 👏🏼👏🏼… https://t.co/ZfcpA3aZQI

[The Studio Group @TheStudioSA]

#winealates time
#Pilates #Friday #wine🍷 #FriYAY @ The Studio Group - Pilates, Yoga & Retreats https://t.co/E9jBknE9Zy

[The Studio Group @TheStudioSA]

Sunshine, a fresh mani and an ice cream. The best!
@hellogorgeoussa @thecreamerysa… https://t.co/HsSA00tyWj

[The Studio Group @TheStudioSA]

And sources close to us (thanks @larafaywoolley) that @jamesrtennent has the yellow jersey… https://t.co/mkNVbnV9hj

[The Studio Group @TheStudioSA]

Roll on the weekend ...
#FriYAY #pilates #roller #weekend #exercise #health #move #pilatesstudio https://t.co/IRZsYqDFg2

[The Studio Group @TheStudioSA]

#tbt to shooting with streamingfit on a rooftop with table mountain as my backdrop. Stay tuned… https://t.co/B4gR9WdsWZ

[The Studio Group @TheStudioSA]

Anyone who has done the rollover with a big ball knows the concentration, control, precision… https://t.co/puUdCuLhiB

[The Studio Group @TheStudioSA]

☀️☀️☀️☀️☀️
Winter schminter
#sunshine #capetown #getoutside #happydog #blueskies #exercise… https://t.co/4bgQ5wwzin

[The Studio Group @TheStudioSA]

3 weeks in 1 week to go to catch Marcelle!
#Pilates #attendance #strong #fit #healthy @ The… https://t.co/I8AdpXjmka

[The Studio Group @TheStudioSA]

Time for juice
#juice #fruit #breakfast #health #wellness https://t.co/ikZcqZLodH

[The Studio Group @TheStudioSA]

Wishing @jamesrtennent all the best as he starts the #TourofMauritius
#Pilates #cycling… https://t.co/Nk6cXV3qbq

[The Studio Group @TheStudioSA]

"Smile and wave guys, smile and wave" - side plank with a magic circle. These guys rock my world… https://t.co/FEu8y8NBiD

[The Studio Group @TheStudioSA]

Beautiful extension with straps on the reformer. Lengthen into your spine, pull up your belly,… https://t.co/5UMjYrDaom

[The Studio Group @TheStudioSA]

Too beautiful an afternoon not to climb the mountain with alicewomersley much activity- now time… https://t.co/lLiDGbLCoI

[The Studio Group @TheStudioSA]

Breathe into the weekend with our 8:30am Pilates class at the studio on grove book-… https://t.co/bojjCkGcNf

[The Studio Group @TheStudioSA]

Ready to rock Saturday morning classes. If only my 21 year old self could see me now 😝
👟… https://t.co/zyJ3W7pxJZ

[The Studio Group @TheStudioSA]

This yogurt though 😵😍 @candzth you were right!!
utopiafoods
#delish #healthy #vegan #yummy… https://t.co/PBSG6Ocrag

[The Studio Group @TheStudioSA]

Soaring through to Friday in this beautiful plank/pile combo on the reformer.
#Pilates #FriYAY… https://t.co/qxUAYVDYmq