Rebekah

Vibrant, creative, 30-something living life to the fullest with lipedema, lymphedema, and chronic disease.

[Rebekah @TheSturdyWoman]

"My body felt like an enemy, something uncooperative, unpredictable, and unattractive. Now that I understand what she is struggling with... I appreciate how damn hard she works every day." #lipedema #MondayMotivation #WeightLoss #keto
https://t.co/Bf4aoFpzGr

[Rebekah @TheSturdyWoman]

"Added stress from persistent and escalating world events is the last thing those of us with #ChronicIllness need to add to our lives." Thanks Emelie Sandé for keeping my #stress at reasonable levels. #MondayMotivation #PositiveVibes
https://t.co/LUnTaLBxja

[Rebekah @TheSturdyWoman]

Woke up to snow this morning - time to fire up the indoor grill! #keto #LCHF #apartmentlife

[Rebekah @TheSturdyWoman]

"My own mortality was a constant shadow in the corner whispering live, live, live NOW. I responded by losing 130 pounds, quitting my job, ending an engagement, and moving to Liberia." #MondayMotivation #LoveMyLife #YOLO
https://t.co/WChcWkj5gU

[Rebekah @TheSturdyWoman]

"You’ll be amazed what a difference a cute outfit can make in your day. It shifts your energy and everything and everyone feels… a little bit happier." #OOtd #OutfitOfTheDay
https://t.co/p3Ey9r7uI9

[Rebekah @TheSturdyWoman]

"Your power is YOU. The love that will set you free is YOUR love. The strength that will carry you up the hill that is a diagnosis is in YOUR #lipedema legs." Thanks @bishopbriggs for helping us climb higher! #MotivationMonday #music
https://t.co/F4zRmfqt3C

[Rebekah @TheSturdyWoman]

"For nearly 30 years I lived with an undiagnosed fat disorder. Every doctor I saw weighed me. Every doctor I saw mentioned my growing #weight. None of them diagnosed my #lipedema." Inspried by the @washingtonpost article over the weekend.
https://t.co/isEq6J8UBA

[Rebekah @TheSturdyWoman]

"You weren’t born hating your body – the world taught you to do that. And just like anything you learned in school (except maybe math?) you are free to take it with a grain of salt." #MondayMotivation #lipedema #SorryNotSorry
https://t.co/1sCN8sgWSS

[Rebekah @TheSturdyWoman]

Of her 140lb #WeightLoss, fellow #lipedema lady Jessica says, "I also lost a person who had no idea how to love herself. I lost being lost. I lost the fear. I lost the intimidation. I lost the shame." *Mic Drop* She gets it 💕 #NonScaleVictory #SelfLove
https://t.co/yLX8zGEu6x

[Rebekah @TheSturdyWoman]

"...sitting there on my own bathroom floor… that transformed woman was terrified of facing the ghost of her pre-#lipedema self." #MondayMotivation #DontLookBack
https://t.co/weqQRU8LNM

[Rebekah @TheSturdyWoman]

"One of the major reasons I love alternate day #fasting is that it saves me #money. A lot of money."#LoveIt
https://t.co/wW6YNRwvYN

[Rebekah @TheSturdyWoman]

Who else is fighting a losing battle with grease in their kitchen? The #keto #lchf struggle is real!

[Rebekah @TheSturdyWoman]

"Your unique, gorgeous, magic spirit will shine through strongest when you feel good in your clothes. A great outfit can also do wonders to repair your relationship with your body." #OutfitOfTheDay #OOTD #lipedema
https://t.co/4RxY1N8Lyn

[Rebekah @TheSturdyWoman]

So true!! Those belts kill me every time!

[Rebekah @TheSturdyWoman]

I love how quickly my body responds to #fasting when I'm already living the clean #keto and #lchf life. My #lipedema legs have never felt so good!

[Rebekah @TheSturdyWoman]

"Ain't nothing cooler than the wrong moves when you do them to the right song." #MondayMotivation #Confidence #KeepGoing
https://t.co/hBgZG3C6WP

[Rebekah @TheSturdyWoman]

"...learning to fast meant learning to nourish my body and soul with things other than food" #fasting #keto #lipedema
https://t.co/uKvndY6iVd

[Rebekah @TheSturdyWoman]

Looking forward to all the great #keto and #SelfLove speakers! #YouGotThis

[Lipedema Simplified @LipedemaNews]

🎊✨Self-Love Webinar Series is starting tomorrow, we aim to help you put a little self-love in your heart by enriching your knowledge with great new ideas from special topics prepared by our ever-brilliant coaches. ✨✨
👉https://t.co/6tbiuHOkY0
#lipedema #selfcare #loveyourbody

[Rebekah @TheSturdyWoman]

Ready to take on #MondayMorning with black coffee and @redmondrealsalt! Excited to kick off a month of alternate day #fasting to support my lipedema.

[Rebekah @TheSturdyWoman]

"My body *is me* and the past year I have been on a journey to reconcile the years of abuse I waged on her. Part of that has been reminding myself that my body and I are a 'we' not a 'me' and a 'you'..." #MondayMotivation #Lipedema #SelfLove
https://t.co/RBMae3FiFq