ThinkUp is the best motivational app that delivers daily affirmations in a personalized way. It encourages you to level up self-confidence by recording positive affirmation in your voice. This method is considered 10 times more effective!
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Abundance and Gratitude are interconnected.
When we cultivate a sense of gratitude, we shift our focus to being thankful for the abundance already present in our lives.
By appreciating what we have, we invite more positive experiences and abundance into our lives.
Self-esteem can affect how you experience each day. When you have high self-esteem, you have a positive self-image, and your thoughts and feelings toward yourself are positive, too.
These apps put a confidence coach in your pocket:
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Gratitude is fundamental to our well-being. Gratitude apps offer innovative ways to cultivate and practice gratitude effectively.
Here are some of the best gratitude apps you can try:
1. Gratitude
2. Appreciation Jar
...
5. ThinkUp
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5. If an intrusive thought pops into your head during this daydream, it's OK. Just watch it float on by.
Repeat your mantra or daydream until you fall asleep.
The Mantra Routine:
1. Get yourself ready for sleep.
2. Journal one to three affirmations. This is completely individual and the best options are those that resonate with you. Need assistance? Use a guided meditation or affirmation app, like ThinkUp.
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3. Turn the lights off and lay down in a comfortable position.
4. Close your eyes. Repeat the statements like a mantra. Or, you can also "daydream" that these statements are true.
3/3
Take Vitamin D3 (the sunshine pill!). Especially important if you live in the gloomy UK.
Do one round of Wim Hof breathing.
Then, and only then, look at your phone.
That process will stop you from burning out.
1/3
"I also believe heavily in a few very easy, but very key, things to do first thing in the morning:
Do a quick 10-minute workout whilst listening to affirmations on the ThinkUp App."
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2/3
Donโt look at your phone from the moment you wake up to the moment you finish the following process.
Have at least two minutes of cold at the end of your shower (Wim Hof!)
Drink a glass of filtered water.
"ThinkUp is one happiness app that might help. You can find affirmations they provide or personalize it with your own selected money affirmations. Additionally, the basic version is free and can help you develop a daily affirmation practice."
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Dear ThinkUp users,
If you're experiencing any issues with your Premium access to the app, please open the Premium screen and tap <Restore My Purchase>.
Thank you!
"This week on the podcast, Iโm sharing all about affirmations โ what they are, how to use them, and how they can specifically help you achieve your parenting and relationship goals."
#affirmations#parenting
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"Positive thinking and optimistic attitude are one of the most important qualities in a successful person. With โThinkUpโ always there to guide you and keep you motivated, you can take on all the challenges coming your way"
#apps#personaldevelopment
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"ThinkUp enables you to create a healthy mindset to quickly go through the challenges and struggles in your daily life.
This app is user-friendly and quite easy to use..."
#gratitude#mentalhealth
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Blue Monday: Can a daily positive self-talk app tackle depression and low motivation? @TheThinkUpApp can certainly help put you on the right track #BlueMonday#Affirmation https://t.co/nQkba0zIPY
"ThinkUp is user-friendly and quite easy to use. Select the affirmations according to your choice, record them and add music. Listen to these recordings whenever you want to, and you will be full of gratitude, love, and appreciation."
#gratitude
https://t.co/xHURoymBPO
"ThinkUp encourages users to develop a positive mindset by practicing daily affirmations. You can tie in your New Year self-improvement goals by choosing which area of your life youโd like to improve, from relieving stress to boosting your self-esteem."
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