A Truely Holistic Clinic that treats the individual not the condition. With Osteopathy, TCM Acupuncture, Pilates, Yoga, Tai Chi at Totalcare we have it covered.
This is a part-time on-site role (2-3 days per week) as a Traditional Chinese Acupuncturist at The Totalcare Clinic in Botley. The role involves performing acupuncture treatments, conducting patient assessments, and developing individualized treatment plans.
#job#acupuncture
Do I need to supplement Vitamin D?
Vitamin D supplementation is officially recommended for all during autumn and winter. However, you should also supplement all year round if you are staying indoors for extended periods of time, have dark skin, are pregnant or breastfeeding.
Thank you to all those who came to see us and had a treatment as part of University of Southampton’s #wellbeing week!
Everyone was so nice! Katie-Lynn and Lewis loved meeting you all and thank you for being so welcoming! 🙏
#mentalhealth#mentalhealthmatters#mentalhealthaware
It’s The New Year & to aid those new fitness hobbies you’ve started, we’re running an offer!!
Refer a friend for a treatment in the month of January with Lewis and receive
10% off your own treatment with Lewis!
Be quick though….he’s booking up FAST!
#sports#therapy#massage
Job opportunity!
Come and join the best most cohesive rehabilitation team in Hampshire!
3 existing classes to take over on a Monday evening (6.30,7.30 and 8.30pm), the successful applicant will join a 15+ strong team of osteopaths, acupuncturists, sports therapists, yogies
Take over five existing classes on Monday and Tuesday evenings, plus 1:1s
Classes are face-to-face & limited to 8 people.
Teaching Pilates the way it’s meant to be taught …….in person with a small class size so you can connect with your members and really make a difference.
Here are three stretches that you can do to keep them healthy.
1. Straight leg calf stretch. Target = mid to high portion of Gastrocnemius.
2. Bent leg calf stretch. Target = lower portion of Gastrocnemius and Soleus.
3. Toe to wall stretch. Target = Soleus and Achilles’ tendon.
ROAD CLOSURE!!…. During this time, the road will be closed to through traffic from the junction at Winchester Street to Maypole Roundabout. and a signed diversion will be in place via the A334, Botley Road, Tollbar Way and Winchester Road (B3354).
#traffic#woodhouselane#botley
Pilates Instructor wanted to take over three existing classes on a Monday Evening. Work as part of a multidisciplinary clinic who will work with you to further your skill set and develop your rehab skills.Various payment structures available depending on your ambition.