Justin Bentley

Retail Sales ➡️Fitness Coach helping professionals transform their body and mind Customized Coaching ⤵️follow me↗️

[Justin Bentley @TheTrainerJ]

If you’re depressed
-Go to the gym

If you’re heartbroken
-Go to the gym

If you’re in pain
-Go to the gym

If you’re healthy
-Go to the gym

If you’re in love
-Go to the gym

If you’re happy
-Go to the gym

The answer is always the same

[Justin Bentley @TheTrainerJ]

@AKAzulficar I get it

[Justin Bentley @TheTrainerJ]

Do you listen to your intuition?

[Justin Bentley @TheTrainerJ]

@OnatAksaray If it starts to destroy the things important to you

[Justin Bentley @TheTrainerJ]

@ChaimaSalihT Why not?

You can be popular and not try to put your face up for sale

[Justin Bentley @TheTrainerJ]

@rileyschoettler Modern dating is overrated

People suffer from FOMO too much

Attention deficit

Insecurities

Attachment issues

The issue is knowing more about ourselves than previous generations

[Justin Bentley @TheTrainerJ]

@niilobackman When they bring it on themselves yes

But not in a “ha told you so way”

More of a “sad but true” kind of way

[Justin Bentley @TheTrainerJ]

@Nicky_Veenh0f No lies bro

Incoming or outgoing

Unacceptable

[Justin Bentley @TheTrainerJ]

New things bring new pains

It’s the discomfort you avoid

[Justin Bentley @TheTrainerJ]

@ElevateMind9898 Your actions = your reality

[Justin Bentley @TheTrainerJ]

@ItsMatDo Lately it’s been meditation and reading to cap the day

Can’t shake starting my day with it though

Getting close

[Justin Bentley @TheTrainerJ]

@thinkingcowboy The quality of life they strive for

[Justin Bentley @TheTrainerJ]

@Chinmay_ck_ Or a walk

[Justin Bentley @TheTrainerJ]

@NeoAthlete You start getting old when you stop moving

[Justin Bentley @TheTrainerJ]

@ORO8OROs Most things should be simple

We complicate as humans

[Justin Bentley @TheTrainerJ]

@sheshn94 The Pyramid Mind by Dr Vlad Beliavsky

It’s a page turner if yr into psych material

[Justin Bentley @TheTrainerJ]

@mattsiergiejuk How is a larger word complicating things lad?

No need to ban something just because you don’t feel a need to participate

[Justin Bentley @TheTrainerJ]

@ItsAliceChristi Lots of fake righteousness going on

I fell off X when I realized this

Very minimal time spent anymore

[Justin Bentley @TheTrainerJ]

@ORO8OROs Quality

I can read consistently

But if my quality of attention to the information in the book is poor

What am I reading for?

[Justin Bentley @TheTrainerJ]

@mattsiergiejuk If that’s how you want to talk, go for it dude

Why not ban simple speech since it implies low IQ?