The Unit Fitness

Innovative Workouts + Inspirational Trainers = Unbelievable Results! Get T.U.F and get your fitness back at The Unit Fitness...

[The Unit Fitness @TheUnitFit]

Daniel Marshall https://t.co/lQPz9SFLdq is 4 the

[The Unit Fitness @TheUnitFit]

Talkin TUF Podcast Episode 5
Listen to this weeks episode here >> https://t.co/iFko1eIpxV

[The Unit Fitness @TheUnitFit]

TUF Question Time.

Your ONE biggest fitness or nutrition related question right now... what is it?

[The Unit Fitness @TheUnitFit]

Don't have time, space or loads of equipment for a decent workout? No excuses! Try this workout >> https://t.co/9zRkTYycyx

[The Unit Fitness @TheUnitFit]

In this weeks jam packed episode of the Talkin' TUF Podcast...

>> click here to listen to this weeks episode >> https://t.co/4tE7QbHN25

[The Unit Fitness @TheUnitFit]

Throwback Thursday

3 years ago during our first TUF Games, who remembers the obligatory Plank Challenge?

#TBT #getTUF

[The Unit Fitness @TheUnitFit]

TALKIN' TUF Podcast Episode 3

Jose and Roberto in full on Spanish mode this week discuss fitness progress >>Go here https://t.co/xuU2kEKP4B

[The Unit Fitness @TheUnitFit]

Chia Green Smoothie
Looks a terrible colour when mixed, tastes good, is great for your body.
Watch here --> https://t.co/zO1pxLBAnL

[The Unit Fitness @TheUnitFit]

Want more info on our 'BarBelles' Ladies Only Lifting Program then fire us a message (Gents, we have our Alpha Program launching March) #TBT

[The Unit Fitness @TheUnitFit]

Workout Wednesday

Try this simple HiiT workout at home.
20 seconds working and 10 seconds rest https://t.co/Roq6tdv45v

[The Unit Fitness @TheUnitFit]

After last weeks episode 1 feedback we hope you'll enjoy our latest offering - even for our (very) bad impressions! https://t.co/NFbiv20UpM

[The Unit Fitness @TheUnitFit]

You think you're doing everything right but nothing changes? There maybe 2 huge reasons why >> https://t.co/xraibTy2iR

[The Unit Fitness @TheUnitFit]

TUF Question: Do you know what good progress is and if you're making it right now?

[The Unit Fitness @TheUnitFit]

** FOODIE FRIDAY **

Mexican Bean Chilli

(Vegetarian version)

Who would love the recipe for this fiery flavoursome feast?

[The Unit Fitness @TheUnitFit]

Throwback Thursday: Shout out to these 2 fab peeps Jane's story >> https://t.co/knwEuD1Iya and Laura's story >> https://t.co/SBJBTKnyql
#TBT

[The Unit Fitness @TheUnitFit]

Why are my stubborn body fat areas so damn stubborn to shift fat from?

Read our latest blog to find out why >> https://t.co/g0XhTHJdzk

[The Unit Fitness @TheUnitFit]

Talkin TUF podcast episode 1 >> https://t.co/6eEQ1QXNd2

[The Unit Fitness @TheUnitFit]

Support Saturday - TUF Question...

What is the ONE thing health and fitness related that you'd love to know the answer to?

[The Unit Fitness @TheUnitFit]

To all our followers, I'd love to know what it is that either....

[The Unit Fitness @TheUnitFit]

*** FOODIE FRIDAY ***
Sweet Potato Brownies

Check out our YouTube channel The Unit Fitness for written recipe details.

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