2. Empty your open loops.
Every unfinished task is a browser tab your brain leaves open — a cortisol drip that keeps your system on alert long after lights-out.
Write them all down. It's death by a thousand to-dos.
You have a entire galaxy woven into your skin, you use your clothes to hide that. I'm the astronaut searching life on them. Yeah, I want you . I want you so desperately I sometimes forget to breathe.