Mandi Viena

MBA-turned-mental wellness coach sharing real results, not quick fixes. 🍋 Gut health • Mood support • Energy that lasts.

[Mandi Viena @The_ChameleonM3]

@saltboundtravel Gulf 💯

[Mandi Viena @The_ChameleonM3]

I’m built for “let’s settle in and suffer for a while” distances 🤣

So asking me to run fast for 2 miles feels a little like asking a diesel truck to compete in a drag race.

We’ll see how it goes.

Either way, I’m proud of myself for showing up. 💪

#WomenOver40 #RunningLife

[Mandi Viena @The_ChameleonM3]

Well this should be interesting 😂

Running the 2-Mile Speed Stampede in Homewood this morning.

As a distance runner, this is bringing back memories of high school when I’d sign up for the 400m just to help bring down my 800m time.

The problem?

I’m not built for speed.

[Mandi Viena @The_ChameleonM3]

@Y0TELEX I will literally break traffic laws to get away from that. Arrest me idgaf 🚓

[Mandi Viena @The_ChameleonM3]

Sometimes the biggest shifts come from getting really honest about where your time and energy actually belong.

Making a few changes.

More soon.

👩🏻‍💻

#growth #focus #workingmom

[Mandi Viena @The_ChameleonM3]

@Y0TELEX

[Mandi Viena @The_ChameleonM3]

@Y0TELEX

[Mandi Viena @The_ChameleonM3]

Hello yummy #collagen 😍

Not your grandma’s collagen… read about it here: https://t.co/LCqPvbbHxf

#gpx4 #jointrelief #holisticwellness

[Mandi Viena @The_ChameleonM3]

🤭

[Mandi Viena @The_ChameleonM3]

I don’t care which party is promising me money… if it’s from the government, I don’t want it. Regulate this, shitbags🖕🏼

[Mandi Viena @The_ChameleonM3]

#NewProfilePic

I asked gpt what cartoon character I am and to create an image in my likeness representing this:

Elastigirl + Tiana + Velma + Mulan + Moana = “Strategic Soft Power. Self-Made. Unshakeable.” ⚔️🌿✨

#mommy #workingmom #holistic

[Mandi Viena @The_ChameleonM3]

@Y0TELEX

[Mandi Viena @The_ChameleonM3]

Hot girl summer, here I come🤪🔥

#running #fitness #flex

[Mandi Viena @The_ChameleonM3]

Tuesday vibes 🤌

https://t.co/yiNfOciZtl

#holisticgrowth #wellness #running #collagen

[Mandi Viena @The_ChameleonM3]

@Y0TELEX @surviveastorm Do they pay for referrals and deliver to central Alabama? …because I’m buying 1-2 from somebody….

[Mandi Viena @The_ChameleonM3]

@Y0TELEX @surviveastorm I want one!!!

[Mandi Viena @The_ChameleonM3]

Somebody help me purge my feed of anything related to Taylor Frankie Paul, because ew.

[Mandi Viena @The_ChameleonM3]

Let’s gooo…

🔥

#running #fitness #wellness

[Mandi Viena @The_ChameleonM3]

#collagen #elite #oneofakind

20% off plus additional $10 off with my code today and tomorrow only🔥🔥

https://t.co/AQjoZRByai