Liz Childs

Certified Trauma Therapist | 🧠Holistic Trauma Coach | 🎤National Public Speaker ✨Empowering women to conquer burnout, overwhelm & stress ❤️‍🩹

[Liz Childs @The_CurvyCoach]

i don’t have trauma. i just have emotional land mines. Don’t tread on me 💣

[Liz Childs @The_CurvyCoach]

Insecure attachment be like…
6am: Morning sex. I am loved. All is well
10am: I hate him, my job, people and myself. FML
Noon: Shit, I may have overreacted
5pm: Can’t wait to see him!
7pm: dinner ruined, he’s going to leave me
12am: 😭I’m better off alone. Where are the edibles?

[Liz Childs @The_CurvyCoach]

Zoom: your internet connection is unstable

Me: relatable 😒

[Liz Childs @The_CurvyCoach]

It seems that Republican Pro-Life Conservatives will fight for the life of a child…but only from inception to birth.

[Liz Childs @The_CurvyCoach]

@StephenAtHome Cool, I’ll bring the sacrifice.

[Liz Childs @The_CurvyCoach]

With the latest news and rulings, does anyone else feel like you’re watching the fall of the Roman Empire but with wi-fi? 💩😳

[Liz Childs @The_CurvyCoach]

I’m too clumsy to be around fragile masculinity.

[Liz Childs @The_CurvyCoach]

I long to never be called resilient again in my life.
I am exhausted from being strong. I want support. I want softness. I want ease. I want to be among my tribe. Not applauded by how well I take a hit. Or for how many.

[Liz Childs @The_CurvyCoach]

I always feel confused when I meet someone that doesn’t drink coffee. Like what do you do? Get an appropriate amount of sleep? Weirdo.

[Liz Childs @The_CurvyCoach]

When I have an anxiety attack and someone says just calm down, I have a sudden urge to break their leg and tell them to just walk it off.

[Liz Childs @The_CurvyCoach]

Healing doesn’t mean that the damage never existed, it means that the damage no longer controls our lives. ❤️‍🩹

[Liz Childs @The_CurvyCoach]

Food for thought…🍕🤔

How about food trucks but instead of food, it’s therapy and I call it automofeels?

[Liz Childs @The_CurvyCoach]

Insecurity: Hey! Sup?
Anxiety: *missed calls (15)*
Depression: *Missed call & voice mail*
Trauma: WE’RE ALL GOING TO DIE!! 💣🔥🔥🔥🔥

Me: Great, now that the whole squad is here…🤦🏻‍♀️

[Liz Childs @The_CurvyCoach]

Sweetheart…
Don’t ever be afraid to shine.
Remember the sun doesn’t give a fuck who it blinds 😎

[Pete Cohen @petecohen_]

I'm discussing “🔜 How To Tap Into The Power Of Your Mind” with @The_CurvyCoach, @acupuncturefit, Phil Carson and The Health Network. Today, 27 Jan at 4:00 pm GMT in @clubhouse. Join us! https://t.co/qb4jhascei

[Liz Childs @The_CurvyCoach]

My mom: What do you want for Christmas?

Me: Well, lately I’ve been really into gas and groceries.

[Liz Childs @The_CurvyCoach]

Be careful of relationships that feel like home if your childhood home wasn’t always a safe place.

[Liz Childs @The_CurvyCoach]

Hey sis, tell me the truth…
on a scale of 1 to Nature Valley Bar, how well are you holding it together?

[Liz Childs @The_CurvyCoach]

Oh good Halloween is just around the corner along with Thanksgiving and Christmas. Time to switch out my regular eating disorder for my festive holiday eating disorder.

[Liz Childs @The_CurvyCoach]

Anyone else just love how mental disorders are basically buy one get five for free?