Matthew Howes

App State Alum 2018. Trail Builder

[Matthew Howes @The_Daffman]

@carolina_pod Big time!

[Matthew Howes @The_Daffman]

@carolina_pod absolute electric schedule for the day at the retirement home but something special coming at 1 o’clock…

[Matthew Howes @The_Daffman]

@carolina_pod @UNC_Basketball Cereal bowls! 😜

[Carolina Insider Pod @carolina_pod]

We have two tickets to give away for tomorrow’s @UNC_Basketball ACC opener vs FSU. To win, RT and be following (with DMs open).

For an extra entry, reply with what kind of bowls Red Panda uses (from our interview with her in today’s pod linked below).

https://t.co/4zwwdo0Uow

[Matthew Howes @The_Daffman]

@carolina_pod first experience at Buc-ee’s and I’m ready for some hurricanes!

[UNC Tar Heels @GoHeels]

🚨 FANSGIVING IS BACK! 🚨

LIKE & RETWEET this for your chance to win a Dean E. Smith Center BRXLZ Basketball Arena! 🙌🏀

#GoHeels

[Carolina Insider Pod @carolina_pod]

🚨CONTEST ALERT🚨

RT for a chance to win four (4) tix🎟 to catch @UNCFootball take on Florida A&M on Saturday night!

[Innova Factory Store @InnovaProShop]

The Mako3 is one of the straightest-flying discs made, so it's no wonder Holly chose it again this year. Get your hands on the Holly Finley Mako3 for those buttery-smooth straight finishes and subtle turn-overs. Your scorecard will thank you.

https://t.co/Gmh7xcfkqJ

#discgolf

[Andrei Svechnikov @ASvechnikov_37]

Caniacs! As a thank you for the support this season, I'm giving away 37 pairs of tickets to Thursday's game.

RT for a chance to win! If you win, the @Canes will let you know!

Thank you all for an amazing year. Playoffs here we come 💪

[Matthew Howes @The_Daffman]

@iget_buckets35 Let's get it on the disc golf course

[Carolina Insider Pod @carolina_pod]

Another week of ROOTing for Tar Heel victories. You know what that means...

Thanks to @Roots_Tweets and 1️⃣2️⃣ Tar Heel victories over the last week, we're giving away 1️⃣2️⃣ gift cards! RT by 3pm ET for your chance to win.

[Carolina Insider Pod @carolina_pod]

13 appears to be a lucky number on Fridays this month.

For the second consecutive week, thanks to @Roots_Tweets and 1️⃣3️⃣ Tar Heel victories over the last week, we're giving away 1️⃣3️⃣ gift cards! RT by 3pm ET for your chance to win.

[Carolina Insider Pod @carolina_pod]

Team @carolina_pod ROOTs for Tar Heel victories.
You ROOT for Tar Heel victories.

Thanks to @Roots_Tweets and 3 combined @DiamondHeels & @UNCSoftball Tar Heel victories this week, we're giving away 3 gift cards to Roots Natural Kitchen! RT by 3pm for your chance to win.

[Bojangles @Bojangles]

Ok, we’re really doing this. 🎮 Retweet & follow for a chance to win a Big Bo Xbox Series X. (Yes, seriously)

[Food @Food_Fotos]

mornin dog(s)

[Food @Food_Fotos]

egg n dog tort

[Carolina Hurricanes @Canes]

VIRTUAL T-SHIRT TOSS!!

RT for a chance to win this shirt and a @HarrisTeeter gift card!

[NC Division of Parks and Recreation @NCparks]

Updates (ct'd) Sunday, May 17:

Occoneechee State Natural Area full as of 11 a.m.

Eno River State Park's Cole Mill and Fews Ford accesses closed as of 1 p.m.

[Food @Food_Fotos]

burrito

[Food @Food_Fotos]

from-scratch pizza