The Daily BAR

Calisthenics has evolved. You should, too.

[The Daily BAR @The_Daily_BAR]

So disappointed that @CoinbaseSupport can be so apathetic to their own customers. I’ve been locked out of my account without notice or cause. Apparently this is a common issue 😒 Maybe the #SEC or my followers will take this more seriously… #coinbase #crypto @coinbase

[The Daily BAR @The_Daily_BAR]

@thecranster @welsonjohn2 @CoinbaseSupport @coinbase @CoinbaseWallet Thanks for the heads up. It's painfully obvious, but I can imagine someone desperate for help could fall for that kind of b/s

[The Daily BAR @The_Daily_BAR]

So disappointed that @CoinbaseSupport can be so apathetic to their own customers. I’ve been locked out of my account without notice or cause. Apparently this is a common issue 😒 Maybe the #SEC or my followers will take this more seriously… #coinbase #crypto @coinbase

[The Daily BAR @The_Daily_BAR]

Just posted a photo https://t.co/EqInCWSBFR

[The Daily BAR @The_Daily_BAR]

And the grind continues... 🆙
#upyourfitness @ Crunch Fitness https://t.co/gSTbRBtNpb

[The Daily BAR @The_Daily_BAR]

3 x 5 Plate #NinjaJumps + 5 x Defecit #HandstandPushups🔥 @ Retro Fitness - Hylan Blvd., NY https://t.co/3j8EaQmirr

[The Daily BAR @The_Daily_BAR]

Just posted a photo @ Retro Fitness - Hylan Blvd., NY https://t.co/W4BveIZWkZ

[The Daily BAR @The_Daily_BAR]

Just posted a photo @ MRG Fitness https://t.co/SovQhdbFe7

[The Daily BAR @The_Daily_BAR]

Often, the only way out of the fire, is through it. 🔥 @ Retro Fitness - Hylan Blvd., NY https://t.co/KwxWDlQlmj

[The Daily BAR @The_Daily_BAR]

Gravity is relentless. To conquer it, you need to be, too. 💭 💪
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Highlights from Friday night’s grind session. @ Retro Fitness - Hylan Blvd., NY https://t.co/Wnf9SyCmAG

[The Daily BAR @The_Daily_BAR]

Just posted a video @ Retro Fitness - Hylan Blvd., NY https://t.co/FycAc3g9En

[The Daily BAR @The_Daily_BAR]

Just posted a video @ Retro Fitness - New Springville, NY (S.I.) https://t.co/50Trwxa90e

[The Daily BAR @The_Daily_BAR]

Just posted a video @ Retro Fitness - Hylan Blvd., NY https://t.co/HnyvzMB5sq

[The Daily BAR @The_Daily_BAR]

#LegDay? More like #LegWeek! 🦵🏻 Keeping the gains rolling head-to-toe 🤘🏻 @ Retro Fitness - Hylan Blvd., NY https://t.co/hQ7p1CDAOW

[The Daily BAR @The_Daily_BAR]

Just posted a photo @ MRG Fitness https://t.co/1tRhpTT6uC

[The Daily BAR @The_Daily_BAR]

Highlight reel of my third week back at @retrofitness! The times and view might change, but the grind continues 💪🏻 @ Retro Fitness - Hylan Blvd., NY https://t.co/lF2UEQfy4y

[The Daily BAR @The_Daily_BAR]

Getting back into the swing of things!
💥 Explosive #PullUps
💥 #NinjaJumps
💥 #CossackSquat @ Retro Fitness - Hylan Blvd., NY https://t.co/aJvAIbjhvt

[The Daily BAR @The_Daily_BAR]

Step 1. Move with intention.
Step 2. Justify your ambition.
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When a coach, trainer or ‘fitfluencer’ struggles/refuses to explain their endorsement of an exercise, diet or training methodology, the follow up question… https://t.co/n3GckPkPa3

[The Daily BAR @The_Daily_BAR]

Effort is in vain without direction. Strength can be misguided without technique.
The pursuit of each will define an athlete’s potential. 💭
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I spent most of this summer focusing on fundamentals and strength… https://t.co/qr6EGm7Mi3

[The Daily BAR @The_Daily_BAR]

Gravity is relentless. You should be, too.
💭✌🏻💪🏻
#upyourfitness @ MRG Fitness https://t.co/5uNQ2k1zGS

[The Daily BAR @The_Daily_BAR]

Gravity is relentless. You should be, too. 💭✌🏻💪🏻
#upyourfitness @ MRG Fitness https://t.co/ntilYNq0IV