The Walking Dad

Proud dad of 3 boys, Footslogger, Investor

[The Walking Dad @The_Walkin_Dad]

Today marks two years of walking 10 miles a day.

[The Walking Dad @The_Walkin_Dad]

Today marks one year of walking 10 miles a day.

[The Walking Dad @The_Walkin_Dad]

@rainnyseattle @HunterBiden 😆

[The Walking Dad @The_Walkin_Dad]

@Bitc0inBuLL @peter_gibs She isn't married and she and her boyfriend aren't worth "hundreds" of millions. Reasons aside, yes it was odd that she suddenly couldn't play

[The Walking Dad @The_Walkin_Dad]

@rainnyseattle @SenTinaSmith What has Biden accomplished in his life? Plenty, I am sure, and yet nothing tops this -- giving us a second Trump term. You have a Kamala Harris gif as your pinned tweet with the caption "I voted for her." Have you read her new book? She agrees with Tina Smith, not you. 😂

[The Walking Dad @The_Walkin_Dad]

NPR has been my lifelong friend and I am not someone who can look the other way while you slander my friend. Twitter, as long as NPR is done with you, so am I👋

[The New York Times @nytimes]

NPR will suspend its use of Twitter, the broadcaster said on Wednesday, a little over a week after the social network designated the organization's account “U.S. state-affiliated media.” Twitter has since changed the label to “Government-funded Media.”
https://t.co/DVlKRZdjij

[The Walking Dad @The_Walkin_Dad]

@TheDemocrats can't have it both ways, we are getting exactly what we asked for

[The Walking Dad @The_Walkin_Dad]

@scottcarlinpt Correct me if I am wrong: aren't vegetarians at a disadvantage when it comes to #3?

[The Walking Dad @The_Walkin_Dad]

@washingtonpost I wish some other white lady had said this so I could belittle and lecture her on racism from the comfort of my couch but oof this sure is a problem for Biden bhakts such as myself

[The Walking Dad @The_Walkin_Dad]

@chandlerscottPT lol that's a good one

[The Walking Dad @The_Walkin_Dad]

March 2023
90% runs solo or with my 16yo/12yo
10% walks with wife and/or my 6yo

[The Walking Dad @The_Walkin_Dad]

Yes!

[Dr. Scott Carlin @scottcarlinpt]

Injuries can be like paper cuts.

Sometimes it's best to:

- Leave them alone
- Try to forget about them
- Let time do its thing

[The Walking Dad @The_Walkin_Dad]

@runliftrunlift Agree with all of this except giving yourself an extra day off. That can easily become a few days off or a week off

[AJAC @AJA_Cortes]

You get into your 40s in poor health, you start paying the price for bad habits

High blood pressure, erectile dysfunction, sleep apnea

You’ll get sick and take 3 weeks to recover,
Or have first heart attack scare

Sometimes it’s a catalyst for change

Or resignation for a creeping death

[The Walking Dad @The_Walkin_Dad]

@JoJoFromJerz unlikely that we will get a conviction, this is a short sighted move

[Brad Stulberg @BStulberg]

The best time to do what you really wanted to do may have been yesterday. But the second best time is today.

Beating yourself up is a complete waste of time and energy.

[The Walking Dad @The_Walkin_Dad]

@_natemorris That's not gerrymandering. 58-42 is not a close election. Example, Reagan beat Mondale 58-42 but won almost all electoral votes (525 out of 538)

[The Walking Dad @The_Walkin_Dad]

This steady 7 mile run from point A to point B felt surprisingly easy after mile 1. No stops.

[The Walking Dad @The_Walkin_Dad]

a reminder for parents, myself included

[Shagun Ohri @ShagunOhri]

Small bits of encouragement and conversation go such a long way.

[The Walking Dad @The_Walkin_Dad]

2 miles with my son at 7 and a half pace. That felt crazy good

[The Walking Dad @The_Walkin_Dad]

@darthdevi Same, I think because they've changed their algo post Musk

[The Walking Dad @The_Walkin_Dad]

@razzli_ Since you're hoping that Mitch McConnell is okay, you're simultaneously okay with some women dying because they don't have access to safe abortion - he can make this happen nationwide in 2025