As we count down to the much anticipated Summer Trail Run on the 27th of January. We have you in mind and we've made sure there will be enough water, nutritional points and a cool breeze emanating from the gorgeous Walter Sisulu Waterfall.
At SHIFT, our goal is to help keep you active no matter the weather, so why not join us for a spectacular day out?
Our Summer Trail Run is suitable for the whole family, with kiddies activities available on the day.
RT for awareness there could be a runner on your timeline
Eager Trail runners ready to begin their race. This could be you on the 21st of October enter now.
visit https://t.co/TFClEucVE6
#Runners#Trails#Summer
If you are a qualified sport psychologist and you would like to rent space for your practice dial the number in our Bio.#sportspsychology#sportconsulting.
At SHIFT, our goal is to help keep you active no matter the weather, so why not join us?
Our Summer Trail Series is suitable for the whole family, with kiddies activities available on the day.
Distance Options
13km - R180 - 07:00
8km - R150 - 07:15
5km - R130 - 07:30
There is no better way to celebrate the arrival of a new season than to participate in our Summer Trail Run in the 5km,8km and 13km races at the Walter Sisulu Botanical Gardens on the 21st of October.
We are getting excited for the first Summer Trail Run this season early bird entries will be lucky enough to stand a chance of winning 1 of 2 Timex watches.
Many spot prizes to be won enter online now and you could be a winner!!
visit https://t.co/TFClEtVkfw …
Summer is the warmest season of the year and there is no better way to enjoy it than to participate in our Summer Trail Run visit :
https://t.co/TFClEucVE6 for more information.
Please RETWEET !!