French women don’t get fat, and Mireille Guiliano says it’s simple:
They eat for pleasure with all five senses. Slowly. No calorie counting, no low-fat nonsense. Real butter, chocolate, duck fat, in moderation. They rarely snack, skip soft drinks, and prefer walking over jogging.
The numbers back it up: France has one of the lowest obesity rates in Europe at around 10% for adults. The US sits at ~41% for women.
What’s your take, could this pleasure-first, slower approach to eating actually be healthier than constant restriction?
@SueNyathi is brilliant! So glad the world is finally waking up to witness her greatness!
Halala, Sue, phakama Ntombi! When Jesus says yes, nobody can say no!
#ThePolygamist
girls, we need to frantically and obsessively start reading books and finish them in less than 24 hours again.... remember how happy we were back then??
Fortune favours the fast.
Tickets are flying, but if you’re in the waiting room, you’re still in with a chance - right up until the last sale ticket is sold.
Dash, don’t dawdle.
T's&C's apply
The emptiness in her eyes… the way she slowly disconnects from everything around her, trying so hard to hold it together. And then when she’s finally alone, she breaks. That kind of pain can’t be faked. What a performance.
BREAKING : #ExtraordinaryAttorneyWoo to return with second season; #ParkEunBin to reprise her role as Woo Young-woo, pre-production begins!!
According to reports, The second season of the drama "Extra Ordinary Attorney Woo" has entered full-scale pre-production. While writer Moon Ji-won is currently writing the script for Season 2, production company A Story is preparing for Season 2 based on the success of the Season 1.
Extra Ordinary Attorney Woo depicts the struggles of Woo Young-woo (played by Park Eun-bin), a rookie lawyer with both a genius brain and autism spectrum disorder, as she struggles to survive at a major law firm. The final episode achieved a viewership rating of 17.5%, the highest for an ENA drama to date.
#HallyuForums #Hallyu #KDrama
Hhayi bandla so long Virgin Active. Just saw on my statement that prices have gone up from R1500 to R2250. I had missed the email. Ngeke, I can’t justify 3 grand for gym. Back to private classes it is 🤷🏾♀️