The Miss Fits

We love to lift. Heavy.

[The Miss Fits @Themissfits1]

Just freaking awesome!! Only person to stop you, is you! https://t.co/bpHhFluAwd

[The Miss Fits @Themissfits1]

https://t.co/o7LwqKeMYz

[The Miss Fits @Themissfits1]

https://t.co/YbDL67JtCP https://t.co/YbDL67JtCP

[The Miss Fits @Themissfits1]

https://t.co/xKCMMLHSxt

[The Miss Fits @Themissfits1]

You can be both! https://t.co/eWd95Odujy

[The Miss Fits @Themissfits1]

Exercise officially makes you happier than money, according to Yale and Oxford research https://t.co/rRjyqiZJuu

[The Miss Fits @Themissfits1]

https://t.co/CrggTZBhjR

[The Miss Fits @Themissfits1]

https://t.co/DCfgxWq6r0

[The Miss Fits @Themissfits1]

I love that I have taken photos and videos along my lifting journey. It’s a great reminder of progress. https://t.co/f0uLKhvBSc

[The Miss Fits @Themissfits1]

Just start somewhere! https://t.co/u8fxhJ9dxu

[The Miss Fits @Themissfits1]

Yes! https://t.co/LqygCqMVSw

[The Miss Fits @Themissfits1]

...and the stuff that sucks https://t.co/OATmf8GA8T

[The Miss Fits @Themissfits1]

Do the stuff you like... https://t.co/5encSbaP7l

[The Miss Fits @Themissfits1]

300 +100 chains https://t.co/f0QSnyiDAa

[The Miss Fits @Themissfits1]

And THE UGLY!!! 😂
Calling this “earthquake press”
Clearly I have some work to do here and increased stability will help my bench press https://t.co/ZGLu6CMxi0

[The Miss Fits @Themissfits1]

The good... https://t.co/MEK8nAbBc1

[The Miss Fits @Themissfits1]

Week three adjusting to my new Powerlift shoe- getting used to the slight heel lift, deeper depth and really being able to spread my toes out & better “feel the floor” than in my previous Vans high top. So far, so good!! 10# heavier squat than last... https://t.co/UkQxBVns0W

[The Miss Fits @Themissfits1]

Trap bar 340# https://t.co/C3EdNha5rZ

[The Miss Fits @Themissfits1]

Oh baby you know what I like 🎵 https://t.co/8qzcoDzWVH

[The Miss Fits @Themissfits1]

A little accessory squat with band work. Apparently I got to close with my phone for the video. Great little exercise, really drive your legs apart at the bottom for a count of 5 for 5 reps. #themissfits #shakylegs #buildabooty https://t.co/Wtn1n9LkqP