The logic of anxiety... Something, unknown, triggers anxious feelings. Brain immediately goes back to all the times that I have previously felt like that and regoes over every event. Thus increasing anxiety, still without identifying the cause this time. Exhausting.
@Robbiepierce This popped up on my timeline and I couldn't let it past without comment. I'd say "the sun went in" rather than down and "the sun has come out again" when the clouds move on
@MrBoothY6 Heard a prof explain-rooted in our dna,animals do it too. When windy can’t smell or hear where danger coming from so have to be hyper vigilant to save life. Chn brain have same response. Name it to tame it-it’s very windy, we’re safe in here though. Regularly. Try it, it works 👍🏻
@MrAlCoates@RBrooksTweets It's a rota until your advocacy for your child annoys the head and they veto any chance of them ever getting it again... I feel I should put "allegedly" in there somewhere. We moved schools.
@emmalgsutton I've wondered the same thing, I don't think we've mentioned it yet. The thingis, many of these things run in families so it could be beneficial for them to know 🤷♂️
@STN_Airport Haha, my fault entirely! It's been fine, your staff have been really good at directing us to avoid queuing for too long, which has made it a very smooth process
Thank you @STN_Airport for what would have been a very smooth transition through security for my son with his lanyard 🌻, if only I hadn't forgotten that my ipad was in my bag 🤦🏽which made it get checked
Husband: you ok?
Me: no, I'm feeling anxious
H: what about?
Me: I don't know.
THE worst part of anxiety is when it's there for no reason you can determine. I find it hard to CBT my way out of it when it's like this.
@leewhowrites I love that about your books, that it is incidental and not the main theme of the story. I recommended The Last Firefox to my children's school when they asked for diverse/inclusive books. My son took his copy in and put it on his class book shelf.
Thank you @santanderuk for detecting and blocking a load of fraudulent activity on my debit card today. Still have no idea how they managed to get all the details, but at least it was spotted and addressed immediately. Glad my financial activity is boring and predictable! 😂🤔
I just watched my once timid little boy sing some solo songs in front of 150 odd parents and teachers as part of the school's performance of Joseph and the Technicolour Dream Coat. Proud is an understatement.