The Therapeutic Hour

Mental health and well-being workshop provider

[The Therapeutic Hour @TherapeuticHour]

From today we will be releasing our video to help ALL our mental health and wellbeing. This is for everyone from every nation. Let's end of mental health crisis.
Take a Therapeutic Hour now

The Therapeutic Hour: NATIONAL CAMPAIGN LAUNCH. https://t.co/U1MHEkbYLC via @YouTube

[The Therapeutic Hour @TherapeuticHour]

It’s #MentalHealthAwarenessWeek and we’re committed as ever to help those struggling. See what @TTHFounder has to say about our goals. If you’re struggling, please reach out. Remember: be real, be you. https://t.co/oTdq8LZbEX

[The Therapeutic Hour @TherapeuticHour]

How will you take your Therapeutic Hour? Color, create, talk, journal or more; your hour, your way #berealbeyou #thetherapeutichour #mentalhealthawareness #breakthesilence

[The Therapeutic Hour @TherapeuticHour]

If you haven’t already, make sure you watch Emma’s personal story here: https://t.co/GwOgKoVW69

[The Therapeutic Hour @TherapeuticHour]

@TTHFounder recently spoke to the lovely ladies of the Women Wisdom hub, Amira and Caroline. They spoke about the release of her personal story, the impact it has had and what we, The Therapeutic Hour, are all about. Watch now https://t.co/nTXZ0u6AER

[The Therapeutic Hour @TherapeuticHour]

Follow our 3 simple steps to have your weekly therapeutic hour at home or in session near you.

#Recognise
#Release
#Reflect

For more info, please watch our national campaign video: https://t.co/SxsEhwc40S

#thetherapeutichour #mentalhealthawareness #breakthestigma #berealbeyou

[The Therapeutic Hour @TherapeuticHour]

@TogetherMW @ActAsOneBDC Amazing! @TTHFounder recently released a spoken-word poetry video sharing her experience. https://t.co/7nalR74y7P

[The Therapeutic Hour @TherapeuticHour]

Now is the time to break the silence. @TTHFounder did just that. Please go watch her heartbreakingly beautiful spoken word. No one should have to deal with these things alone. Now is the time for change. https://t.co/iQuetqKRpv

[Emma @TTHFounder]

https://t.co/2WXbtspsGs
#MentalHealthAwareness #breakthestigma #breakthesilence #thetherapeutichour #berealbeyou #trending

[Emma @TTHFounder]

https://t.co/Q43c4lhtF5

My new tell-all YouTube channels live! My moving story through spoken word is aired here 1st. Keep watch and subscribe to be the first to watch. This is NOT TO BE MISSED... #breakthestigma #breakthesilence #thetherapeutichour #mentalhealthawareness

[The Therapeutic Hour @TherapeuticHour]

If you haven’t already, make sure you check out our official launch video on YouTube https://t.co/46fY4W6Tgh Subscribe while you’re there, we’ve got big things coming soon!

[The Therapeutic Hour @TherapeuticHour]

We’re so excited to announce our notebooks have now launched 🥳 Grab yours now and start journalling whenever you take your therapeutic hour. Currently available in blue and purple. Whatever you use it for, remember to be real and be you ✨
https://t.co/QhUVVJhEJR

[The Therapeutic Hour @TherapeuticHour]

✨I have courage and confidence✨

[The Therapeutic Hour @TherapeuticHour]

✨Positive affirmations✨

Starting the day with positive affirmations can be a helpful practise. Small acts of mindfulness like this can boost your mood, increase self-confidence and help form a resilient mindset.

[The Therapeutic Hour @TherapeuticHour]

Please share and visit our website https://t.co/WSm67TR7pu for support taking your Therapeutic Hour now, your hour your way.

#thetherapeutichour #berealbeyou #mentalhealthawareness #breakthestigma #breakthesilence
https://t.co/pmhSStjhQz

[The Therapeutic Hour @TherapeuticHour]

National Campaign: Take your Therapeutic Hour now! Your Hour, your way... how will you spend yours? ##mentalhealthawareness #breakthestigma #breakthesilence #thetherapeutichour #yourhouryourway

[The Therapeutic Hour @TherapeuticHour]

@DisRightsUK I am a disabled psychotherapist who has just launched a national campaign for all our mental health, alongside a remote mental wellbeing support service 'Therapeutic Listeners', to give tailored preventative support to ALL the nation at low cost or free! https://t.co/U1MHEkbYLC

[The Therapeutic Hour @TherapeuticHour]

The news is out! Head over to YouTube and watch our first national campaign video. Subscribe to keep up to date because we’ve got so much more coming soon. This is just the beginning!
https://t.co/46fY4W6Tgh

[The Therapeutic Hour @TherapeuticHour]

Go to: https://t.co/U1MHEkbYLC start your journey today! #mentalhealthawareness #breakthestigma #breakthesilence #thetherapeutichour #yourhouryourway #berealbeyou

[The Therapeutic Hour @TherapeuticHour]

✨My past doesn’t define me✨

[The Therapeutic Hour @TherapeuticHour]

✨I am confident about the future✨