CORE Therapy&Pilates

“We Help People In Austin Stay Active, Fit And Moving Away From Pain Pills And Surgery... To A Healthy Lifestyle”...

[CORE Therapy&Pilates @TherapyPilates]

After sitting at your desk all day, make sure you warm up, before playing basketball. We have seen a few achilles ruptures this week. We will send tips later.

[CORE Therapy&Pilates @TherapyPilates]

@TheVFCastro Please hire Les Miles!.

[CORE Therapy&Pilates @TherapyPilates]

Ouch! Did you rupture your achilles? That sudden sharp pain is often described as feeling like being hit or kicked in the back of the ankle or calf. This intense pain is usually the initial indicator of a rupture. We prevent that!

[CORE Therapy&Pilates @TherapyPilates]

Core strengthening at CORE Therapy & Pilates with Holistic Physical Therapist, Stephen Dunn.

[CORE Therapy&Pilates @TherapyPilates]

Dr. Danny is available for new physical therapy patients at CORE in Westlake Hills... 512.215.4227

[CORE Therapy&Pilates @TherapyPilates]

CORE Therapy & Pilates would love your feedback. Post a review to our profile.
https://t.co/wdsm4n3JK4

[CORE Therapy&Pilates @TherapyPilates]

Andy is leading a seated stretching series for this special edition of Mindful Movement Monday! Watch the full video at https://t.co/KjrDwAt6SH

[CORE Therapy&Pilates @TherapyPilates]

There will be a 30-minute virtual class with Andy starting at 1:30PM CST tomorrow!

[CORE Therapy&Pilates @TherapyPilates]

Andy is sharing a #handwashing tutorial on our Facebook page! Watch the full video here: https://t.co/S1ta858c9J

[CORE Therapy&Pilates @TherapyPilates]

We offer small groups of Level 1, Level 2 and Level 3 classes at CORE! This allows us to provide individualized attention and ensure that you are getting the most out of every visit.

[CORE Therapy&Pilates @TherapyPilates]

We never mind a little dog interference during a PT session! 🐶

[CORE Therapy&Pilates @TherapyPilates]

It's time for Mindful Movement Monday! Watch the full video here: https://t.co/qFFHgySAUI

[CORE Therapy&Pilates @TherapyPilates]

Mindful Movement Monday is back tomorrow at 1:50 pm CST on our Facebook page and IGTV! Any guesses on what we'll be teaching?

[CORE Therapy&Pilates @TherapyPilates]

Don't let your athletes hit the field, court, or floor without working with our team!

[CORE Therapy&Pilates @TherapyPilates]

We love it when the #bluebonnets start blooming again! Have you spotted them yet?

[CORE Therapy&Pilates @TherapyPilates]

Cheryl leading the Level 1 #GYROTONIC®️ Foundation course at CORE. Comment below ⬇️ if you want more info on how to become a professional instructor! #ATX

[CORE Therapy&Pilates @TherapyPilates]

It's time for Mindful Movement Monday with Rebekah! Watch the full video here: https://t.co/YfvUnYDOyc

[CORE Therapy&Pilates @TherapyPilates]

It’s #SelfieSunday...even if you’re on one of the machines! 🤳

[CORE Therapy&Pilates @TherapyPilates]

There's a new workshop coming in March and you don't want to miss this one!

#ATX #Austin #Westlake #Do512 #365ThingsAustin #AustinFit

[CORE Therapy&Pilates @TherapyPilates]

The jump-stretching board can be used in many ways and can help improve flexibility, coordination, and functional strength! #gyrotonic #atx #austin