Therapy Today Counseling & Consulting, LLC

Located in East Lansing, close to MSU, our psychotherapy practice serves the greater Lansing area’s mental health needs. Call today at 517-481-2133.

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

During the hustle & bustle of the holidays, it can be difficult to prioritize ourselves. We want to share a few ways you can build resiliency in yourself to have a healthy & satisfying holiday season. Read our blog post to learn more: https://t.co/zJk3FWnJm4

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

Pets add so much to our mental health, so the Therapy Today staff and their furry friends supported the Capital Area Humane Society donation drive this November. 🐾If you would like to support CAHS and animals in need, visit their wishlist here: https://t.co/kRJGs44v48

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

Therapy Today recognizes the many complex feelings that Thanksgiving can stir in us. Although our office will be closed on November 28th and 29th to give our staff time with their loved ones, we will be here next week to help you through any challenges this holiday season brings.

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

This self-compassion workshop will help you be good to yourself as difficult & painful feelings are surfacing about the election & holiday season. Learn how to process these feelings about these stressors in a way that centers and cares for you.

Register: https://t.co/blo2BrXg3d

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

To help #election #anxiety, consider what mix of feelings are underneath, like grief, joy, anger, love, or healthy guilt/shame. How do you physically experience them and what information do they have to help you be good to yourself? You're not alone - call us for help today.

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

It can be hard to prioritize self-care in the final months of the year. Put this workshop on your calendar now as a present to yourself to invest in your wellness!

You can register here: https://t.co/kYoCL6m7kK
Please email questions to [email protected]

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

It is with great enthusiasm that we welcome David Hay, LLMSW to our Ann Arbor team! 🌱 He has immediate openings - call 517-481-2133 to schedule with him today.

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

Today is National Self-Awareness Day. How often do you practice slowing down to notice your body? Learning to observe our feelings and reactions helps us manage stress, handle problems, and take good care of ourselves. Consider taking time to connect with your body today.

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

Our Ann Arbor team is growing fast! Join us in welcoming Katelyn Velders, LLMSW. 🌱 They are available for in-person and virtual appointments starting this week. Call 517-481-2133 to schedule with Katelyn today. 🙂

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

Welcome Reilly Mitchell, LLMSW to our #AnnArbor office! 🌱 She has openings as soon as next week, which is perfect timing for the beginning of the school year. Call us at 517-481-2133 to schedule with Reilly today!

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

Our Therapy Today team continues to grow! 🌱 This week, we are welcoming Erica Schmittdiel, LMSW to our East Lansing office. Erica is available for in-person and Telehealth appointments. Learn more about her at our website, https://t.co/tYTrCywvNP, or call us at 517-481-2133.

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

Please join us in welcoming our newest addition to Therapy Today, Abigail Bohrer, LLMSW! Abigail is joining our Ann Arbor office full-time. She specializes working with children and adolescents, and is accepting new clients. Call us at 517-481-2133 to schedule with her today!

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

Therapy Today is honored to host Dr. Ruth Romberg, a psychiatrist and psychotherapist from Belgium for a week-long of free training at our East Lansing office!

Spots are limited. Register today: https://t.co/lSCA0z2S63

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

On #WorldSuicidePreventionDay, Tuesday, September 10th, our training institute, Mindful ISTDP is partnering with the Michigan Chapter of the American Foundation for Suicide Prevention to provide this day of free programming!

You can register here: https://t.co/EkEZzdTJAo

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

We are delighted to have Kacie Thomason, MA, LLPC joining our team at our East Lansing office! 🌱 She is available for in-person appointments at the end of this month. You can call to schedule wit her at 517-481-2133.

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

Today is International Day of Friendship! This day acknowledges the impact friends make on our mental wellness. Take a moment today to tell a friend how much you care, or make plans to spend time together. 💛

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

Therapy Today is hiring clinicians at both our East Lansing and Ann Arbor office. You can learn more about our positions and apply at https://t.co/fvHRY8aNqk. 🌱

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

We are so excited to announce the launch of our new website! Check it out at https://t.co/pE3Zr7qiVk to see our refreshed look, streamlined process for scheduling, and information about our approach to therapy. 🌱

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

Today on #Juneteenth, we are reflecting on the importance of social justice in mental health care.

At Therapy Today, we honor clients' social identity requests for therapy, and provide training about overcoming implicit bias to our staff & the community.

[Therapy Today Counseling & Consulting, LLC @TherapyTodayCC]

We are taking this moment during #MensHealthWeek to say that going to therapy is the strong thing to do to! It helps you become the person you want to be, and prepare for life's challenges. If you are thinking of starting therapy, we have over 50 therapists available to help you!