Katie Jeffrey

[Katie Jeffrey @ThinkFuelExcel]

#Mindful_Athlete Eat What You Love, Love What You Eat http://t.co/YrGXmFCBUs

[Katie Jeffrey @ThinkFuelExcel]

@nclarkrd #Mindfulathlete Powered #milk a great protein source

[Nancy Clark MS RD @nclarkrd]

Powdered #milk = a very safe #protein #supplement at an affordable price https://t.co/IHDJn6tFFR

[Katie Jeffrey @ThinkFuelExcel]

@BobDeraney A great time! Thanks everyone for participating. Thanks to all the judges. #thinkfuelexcel #mindfulathlete

[Katie Jeffrey @ThinkFuelExcel]

#friendsthroughfood A shout out to Tom owner of Healthy Heaven in Providence. A wonderful place to eat & fuel your body with nutritious food

[Katie Jeffrey @ThinkFuelExcel]

Importance of nutrition for athletes More Smoothies, Less Soda as College Athletic Departments Focus on Nutrition https://t.co/Bmeu2t4qgs

[Katie Jeffrey @ThinkFuelExcel]

@healtheo360 Thanks for following!

[Katie Jeffrey @ThinkFuelExcel]

@Sundried Thanks for following!

[Katie Jeffrey @ThinkFuelExcel]

Thanks @mckinley for following!

[Katie Jeffrey @ThinkFuelExcel]

Thanks @factvsfitness for following!

[Katie Jeffrey @ThinkFuelExcel]

@RuthAmadorr Thanks for following!

[Katie Jeffrey @ThinkFuelExcel]

Thanks for following Susan @LittleNutrition

[Katie Jeffrey @ThinkFuelExcel]

@PC_Athletics #GoFriars Awesome job. https://t.co/5Mic44YS9J

[Providence Friars @PCAthletics]

Here are all the goals scored yesterday by @PCFriarsMSoccer and head to the Digital Network for interviews #GoFriars https://t.co/hwjYCWqOjR

[Katie Jeffrey @ThinkFuelExcel]

@Terri_Quenzer Thanks for following!

[Katie Jeffrey @ThinkFuelExcel]

@shawsimpleswaps Thanks for following!

[Katie Jeffrey @ThinkFuelExcel]

Great info! #fuelmysport #CPSDA #Mindfulathlete https://t.co/DN33x1uqYU

[Robert G Driscoll Jr @PCBobDriscoll]

Being a successful student athlete is like having 2 full time jobs. Hard work and commitment.m#gofriars https://t.co/yfIfBLC56F

[Katie Jeffrey @ThinkFuelExcel]

@ctfitadventures Thank you!

[Katie Jeffrey @ThinkFuelExcel]

Spreading out protein consumption provides the best results for muscle building. #ThinkFuelExcel #MindfulAthlete https://t.co/kShVXK3YHM

[YLMSportScience @YLMSportScience]

To maximize muscle adaptation, this study suggests that ingesting 20g proteins every 3h is better than 40g every 6h https://t.co/lZbwqtzXXd

[Katie Jeffrey @ThinkFuelExcel]

@PCfriarsoftball @m_flego13 Happy Birthday!

[Katie Jeffrey @ThinkFuelExcel]

Baked Ziti-Great post-workout meal when paired with a salad or other veggies. #ThinkFuelExcel https://t.co/GgAuDyzl8j via @dairygood