This Balance Life

Nicole is a consultant, certified yoga and meditation instructor, fitness trainer, and entrepreneur with over a decade experience working in various industries

[This Balance Life @ThisBalanceLife]

Today’s Balance Brief - what makes a strong team
https://t.co/7wSkSGGbOt

[This Balance Life @ThisBalanceLife]

Today affirmation & intention!
Happy Sunday!🍃
#thisbalancelife #sundayvibes #protectyourpeace #sundayaffirmation #intentionalliving

[This Balance Life @ThisBalanceLife]

This month embrace The Power of Letting Go.

Whether it's stress, self-doubt, unrealistic expectations, release what weighs you down & create room for healing and growth. What will you choose to let go of this month? #ThisBalanceLife #MindsetMatters #ChoosePeace #WellnessJourney

[This Balance Life @ThisBalanceLife]

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[This Balance Life @ThisBalanceLife]

Check out Nicole Helmus - This Balance Life. Best of Long Island 2025 Best Yoga Instructor. Vote today https://t.co/wogQ9AVWHl

[This Balance Life @ThisBalanceLife]

Just posted a photo @ First Presbyterian Church of Glen Cove https://t.co/qrtXFGLx1E

[This Balance Life @ThisBalanceLife]

Happy Veterans Day! https://t.co/nBZjuWa4Ca

[This Balance Life @ThisBalanceLife]

Just posted a photo https://t.co/jQTfkP0Mhq

[This Balance Life @ThisBalanceLife]

Check out Nicole Helmus - This Balance Life. Best of Long Island 2023 https://t.co/5ERQclvnHO
Best yoga instructor in Long Island. Cast your vote through December 15!

[This Balance Life @ThisBalanceLife]

Check out Nicole Helmus - This Balance Life. Best of Long Island 2023 https://t.co/5ERQclNwVW

[This Balance Life @ThisBalanceLife]

Just posted a video https://t.co/acnSX9YljN

[This Balance Life @ThisBalanceLife]

Just posted a photo https://t.co/nW0FHFND4K

[This Balance Life @ThisBalanceLife]

I’m so happy to be one of the sponsors for @gold_coast_business fall festival today! @ Glen Cove, New York https://t.co/82RvDtNPkR

[This Balance Life @ThisBalanceLife]

Just posted a photo https://t.co/73Tv4yHvOv

[This Balance Life @ThisBalanceLife]

Just posted a photo https://t.co/OTwZNgMdP5

[This Balance Life @ThisBalanceLife]

Just posted a photo https://t.co/fZi3AGEmtd

[This Balance Life @ThisBalanceLife]

Just posted a photo https://t.co/T0jDpZLW55

[This Balance Life @ThisBalanceLife]

Just posted a photo @ First Presbyterian Church of Glen Cove https://t.co/zVMKiJjrBl

[This Balance Life @ThisBalanceLife]

Just posted a photo https://t.co/WPkjlvAAvU

[This Balance Life @ThisBalanceLife]

Just posted a photo https://t.co/sou788H0Op