The parrot fish suits exotic and oriental flavours well - chilli, ginger, garlic, lemongrass and spices are all excellent with this fish. It can be grilled, pan-fried or barbecued. 020 8365 1103
https://t.co/1FbUpuwlze
#tottenham#london#seafood#fish#shellfish#omega3#healthy
#Parsley is a juicy, green-tasting herb that supports the delicate flavours of fish and seafood quite well. Parsley is also easy to grow indoors and can brighten seafood dishes all winter long. 020 8365 1103
https://t.co/1FbUpuwlze
#tottenham#london#seafood#fish#shellfish
Ever notice that a #lobster will have one #claw that’s larger than the other? Well, this is because the larger of the two claws are used for crushing food (like clams and crabs), while the smaller claw tears the soft flesh of their food source. https://t.co/1FbUpuwlze
#fishyfacts
Dieting? Choose Seafood. A serving of seafood contains much fewer calories than beef or chicken. Not to mention a large amount of beneficial minerals and vitamin fish provide as well. https://t.co/1FbUpuwlze
#tottenham#london#seafood#fish#diet#omega3#healthy#fresh