Thor Brochu

Focused on human performance

[Tony Robbins @TonyRobbins]

Reminder: class is in session. It's called LIFE. Don’t waste a minute.

— from Saint-Tropez, with love

[Thor Brochu @Thor_brochu]

You are not overweight because of your genetics. You are overweight because you dont know what is going on inside your body.

Your body needs help.

True weight loss starts by identifying gaps in our biology, and nobody teaches this.

[Thor Brochu @Thor_brochu]

@vulturetrades Run it up

[Thor Brochu @Thor_brochu]

It’s never too late. You can wake up and choose to see things differently. You can completely reinvent your life. Too late is an internal fantasy, not an external reality. Every time you think it’s too late, it’s probably still early.

[Thor Brochu @Thor_brochu]

We tend to overestimate the effect of a technology in the short run and underestimate the effect in the long run. (Amara’s Law)

Entrepreneurs that delay AI adoption won’t just lag behind, they’ll risk becoming obsolete in the long game.

[Thor Brochu @Thor_brochu]

https://t.co/DX4bPwTkkE

[Thor Brochu @Thor_brochu]

The real reason AI feels overwhelming isn’t the technology. It’s that most teams are still approaching it with a pre‑AI mindset. You can’t reach the next level of efficiency, decision‑making, or growth with the thinking that built the old system.

How to adapt AI:

[Thor Brochu @Thor_brochu]

Matt’s work has fundamentally rewired how I think and move through the world (in the best way possible).

If you’ve got 3 minutes, read this. It might do the same for you.

[MATT GRAY @matt_gray_]

https://t.co/JkykznbhiV

[Thor Brochu @Thor_brochu]

Trust is the only currency that matters in tech sales. Everything else is just noise.

Checkout this article that connects why trust is a true performance multiplier in 2026: https://t.co/jfWc9XOSpm
@StephenMRCovey

[Thor Brochu @Thor_brochu]

How to close b2b deals faster (The Trust Equation)

Trust = Credibility × Behavior

-> Credibility: Say what’s true. Set clear, realistic expectations.
-> Behavior: Do what you said. Handle issues well. Be consistent.

Trust grows when words and actions align over time.

[Thor Brochu @Thor_brochu]

The older I get, the more I realize working out is an investment in your mental health, just as much as your physical. Move the body, clear the mind.

[Thor Brochu @Thor_brochu]

If you are 25 and you want success, stop screwing around.

Choose building over partying
Choose saving over spending
Choose learning over scrolling
Choose discipline over comfort

In the short-term, you'll look crazy.
In the long term, you'll be wildly successful.

[Thor Brochu @Thor_brochu]

Make your life meaningful.

Pursue your passions.

[Thor Brochu @Thor_brochu]

Stop trying to:
Please everyone around you
Maintain friendships that drain you
Justify your ambition to others

Instead, just focus on becoming the person you want to be.
The rest will take care of itself.

[Thor Brochu @Thor_brochu]

Me at 22:
Afraid to disappoint friends
Choosing social events over goals
Living paycheck to paycheck

Me at 26:
Selective with my circle
Prioritizing growth over comfort
Building real wealth

4 years can change everything.
Don't give up.

[MATT GRAY @matt_gray_]

You’ll regret the trip you didn’t take more than the money you didn’t save.

[DAN KOE @thedankoe]

The desire to succeed is more important than knowing how to succeed because the person with the strongest desire will figure it out no matter the cost.

[Daniel Dalen @Danieldalen]

sometimes the only thing you can do is to keep going and just trust that everything will turn out better than you can ever imagine.

[Thor Brochu @Thor_brochu]

You can transform your life for free:

@MyFitnessPal for finesss
@Headspace for mental health
@RocketMoneyApp for financial clarity

Take action.

Learn.

Have fun.

[Thor Brochu @Thor_brochu]

My fitness strategy for 2025:

- Lift: 3x per week
- Run: 2x per week
- Stretch: 2x per week
- 10K Steps: daily

Consistency is the name of the game.

Transformation is the result of daily action.