Thought Therapy

Pakistan based private practice for psychological interventions, mental health and wellbeing | Founded by CBT therapist Afshan Mirza | RTs are not endorsements

[Thought Therapy @ThoughtTherapy_]

Are you a Pakistan based professional, healthcare worker or MSc student of psychology or psychiatry? Register for our CPD Accredited seminar on #Dementia : Detection, diagnosis & management!

Register here: https://t.co/ozHTHkuYRf

#demchat #mentalhealthinpakistan #SOODIProject

[Dr Nadine Mirza @thealmostpsych]

Juggled 3 posters at #INS2026inDublin: culturally adapting scales for Urdu speakers w/ @ThoughtTherapy_, minority access to neuropsych services & RACE-L Framework w/ @sheebaehsan, & memory clinic provisions for minorities

@INSneuro @DONBPS #DOMEProjecr #SOODIProject #IMANProject

[Farooq Naeem @farooqnaeem7]

25 کروڑ عوام، صرف 900 ماہرینِ نفسیات؟
پاکستان میں ذہنی صحت کی سہولیات کا یہ حال ہے اور یہی وجہ ہے کہ میرا مشن ہے: ہر فرد تک مؤثر، باعزت اور ثقافتی لحاظ سے ہم آہنگ علاج پہنچانا۔
🔗 مزید جاننے کے لیے: https://t.co/latSjFBtWW
#ذہنی_صحت #CaCBT

[Farooq Naeem @farooqnaeem7]

Using innovation to create a workforce to deliver and implement culturally adapted CBT in Pakistan https://t.co/yfysGXFGd3 @pact @sfarooqlrh @OricPrime @DrKhan_do @BABCP @saiqa_naz

[Farooq Naeem @farooqnaeem7]

A proud moment for @pactpakistan. First national CBT service in Global South. Please join us at the launch ceremony of @dilkibaatca @DrKhan_do @ahmedhankir @BABCP @saiqa_naz @sfarooqlrh @CAMHnews

[Farooq Naeem @farooqnaeem7]

Day 2: Improving access and engagement with CBT for Muslims @saiqa_naz @BABCP @BABCPAntiRacism @DrKhan_do @ahmedhankir @CAMHnews Thank you @ghazala_mir @A_AlHadi @H_S_M_alharbi for the amazing work you are doing for the Muslim population 🙏

[BABCP Low Intensity SIG @BABCPLISIG]

Anjali Chandar talking about how you don't need a Master's degree or a heavy research background to publish an article in CBT Today. #babcp2024

[Thought Therapy @ThoughtTherapy_]

Both us and our CEO are relieved that the sun is out for #BABCP2024!

Looking forward to today's sessions on trauma and complex PTSD, as well as dedicated symposium for CBT access & engagement in Muslims. Incredibly relevant for Pakistanis in the UK & back home
@BABCP #WeAreCBT

[Dr Eleanor Chatburn @eleanorchats]

Thank you @farooqnaeem7 with @hambahamba01 for leading a wonderful workshop on culturally adapted CBT yesterday for @BABCP. Some tips, a brief 🧵
Behavioural techniques are culture free (it's the content that's cultural)
Cognitive techniques need lots of preparation and info 1/

[Dr Eleanor Chatburn @eleanorchats]

Finally be aware of your own biases (we all have them) and be open and curious.

For more, do check out The Southampton Adaptation Framework and for anyone at #BABCP2024 Farooq is also giving a keynote on Thursday! https://t.co/oqW6cmF9za

[Thought Therapy @ThoughtTherapy_]

We may be new to the internet but you can now keep up with us across all platforms 🧠 #ThoughtTherapy #CBT #psychinterventions

https://t.co/nGPUada7ah

[Thought Therapy @ThoughtTherapy_]

Very excited to be attending our first CBT conference tomorrow, with our CEO flying out all the way from Pakistan for the amazing line up! Hoping to take back important lessons and tips for practice @BABCP #BABCP2024

[BABCP @BABCP]

We’re ready to meet everyone at our conference this week.

Come and say hello!

#BABCP2024