Today is Day 1 of #InternationalStressAwarenessWeek I’m on my way to the #IMSA Stress Fair at @VirginActiveUK Broadgate to talk to people about what they can do to reduce their stress levels. What can you do today to help you reduce your #Stress and improve your #Mentalhealth ?
Today is #WorldMentalHealthDay so why not ask yourself what you can do right now to help either your own #mentalhealth or that one a loved one who might be struggling? Sometime it can just be something as simple as asking "Are you ok?" or saying "I could really do with a chat..."
If you’ve been struggling to find happiness, it maybe you’ve been looking in the wrong place! Happiness and thriving mindset are both things that can be learned and developed when you know how #happiness#mentalhealth#thriveprogramme#thriveyourlife
"My favourite part has been realising & I can change my life right now & I can be happy..."
Angela beat her #anxiety#prefectionism#stress#anxietyproblems with The Thrive Programme's short, easy-to-follow #mentalhealth training course.
Info ➡️ https://t.co/XvMnbkD3sS
On 21st June @ThriveYourLife is exhibiting @WatfordExpo The Expo has 2 networking events, 3 free workshops, 57 exhibitors and hundreds of visitors. To come along and say hello book your tickets here https://t.co/0ZYLGuG9MH
Really looking forward to being part of the #ThisIsCalmer programme, the first programme of this kind in the UK helping to support the #Wellbeing of #entrepreneurs https://t.co/UUCAlynIDw
Whilst you cant always change the things that have happened in life you can choose how you feel about them! Amazing work Lux! Watch here how he learned to overcome #anxiety#depression and build #selfesteem and #confidence and is now #Thriving https://t.co/0Hft1DHb4B
Lux's life story is shocking - but he's a great example of maintaining a positive perspective in the face of adversity. Here's Lux on how he learnt to beat his #anxiety#anxietyproblems and #depression...and getting a job whilst doing so!
You can't always choose your circumstances, but you always have a choice about how you think about them - life is 10% what happens to you and 90% how you respond to it! #thriveprogramme https://t.co/RXPByyu36B
in her own words Joanne used to "live in hell!" until she learned to overcome her #OCD#PanicAttacks with @thriveprogramme Well done Joanna! https://t.co/20Gc7fOLM1
In her own worlds Joanna used to "live in hell!" until she learned to overcome #OCD#PanicAttacks with #Thriveprogamme Well done Joanna!
https://t.co/k0wIlkJ3va https://t.co/20Gc7fOLM1
You're never too young to learn to Thrive and equally it's never too late! Find out how Rian overcame #emetophobia and is #thriving https://t.co/TAJdQmf0iH
If you ever wondered just what benefits people experience by going through @thriveprogramme check out this video #depression#anxiety https://t.co/5xibjrBRAg