Coach Gray

USATF Level I Certified ~ Head XC and Track and Field Coach for Spalding University

[Coach Gray @Throws_CoachG]

“I don't make songs for free, I make 'em for freedom. Don't believe in kings, believe in the Kingdom” #BuiltDifferent #GoldenEagles

[Coach Gray @Throws_CoachG]

👀👀 ABOUT THAT TIME….

[Spalding Univ XC/TF @SpaldingXC]

Time is ticking!! ONE WEEK LEFT!⏰

#expectmore #builtdifferent #comfortablewithuncomfortable #SU502 #sutf #whyd3 #d3tf

[Antwion Carey @antwion_carey]

Year 1️⃣.

…remember records are meant to be broken⛓️‍💥

[Spalding Univ XC/TF @SpaldingXC]

🚨TOP 20 ALL-TIME CHANGE!!!🚨

The youngsters stepped up to the challenge on one the biggest stages of their careers and they showed out at D3 Pre-Nationals!!

Bailey set a new PR by 102 seconds and skipped over the 26’s entirely for the 11th overall spot!

[Coach Gray @Throws_CoachG]

Spalding XC/TF shop closes 10/09/2024! So only 8 days left to get your hands on some pretty 🔥🔥 Gear!!! https://t.co/NlHLIOD6F4

[Spalding Univ XC/TF @SpaldingXC]

We are halfway through the season and we are just getting started!!

#builtdifferent #comfortablewithuncomfortable #d3xc #Expectmore

[Spalding Univ XC/TF @SpaldingXC]

🚨Top 20 all time change!!!!🚨

After a hard-fought race, both MJ and Bailey cracked into the top 20 board for the 6km distance! It's only the start for these two!!

#comfortablewithuncomfortable #sutfxc #builtdiffrent #expectmore

[Coach Gray @Throws_CoachG]

He got that 🐶🐶🐶 in him!!!

[Chris Chavez @ChrisChavez]

JOE KOVACS HAS THE CLUTCH GENE. 🇺🇸

On his final throw, he launched it 22.15 meters to get his third consecutive Olympic silver medal in the men’s shot put.

Legend.

[Coach Gray @Throws_CoachG]

Young 🐐🐐🐐

[Horton 💂🏾 @Coach_horttt]

Grateful for the opportunity! Now let’s get to work😤 #BuildTheFort

[Matt Downs @CoachDowns34]

Come show us what you got! 🦅
https://t.co/C6Cj5TYnoI

[Jesse Taylor @BigJessT]

Hey @EASPORTS. Was wondering since you used my image in two previous NCAA Football games could yall send me the new game? Just a band guy trying to take UAB through a multi year dynasty.

@EASPORTSCollege

[NFL @NFL]

The sibling rivalry between @JoshAllen41_ and his @WNBA Champion sister Myisha Hines-Allen is no joke 😂

@Mooks_22 | @Jaguars | @WashMystics

[Coach Gray @Throws_CoachG]

Coach Lord speaking facts! D3 is the way 🤷🏻‍♂️

[Carl Lord @carllord4]

Five Benefits Of Playing Sports At A Division-III College like Spalding University
https://t.co/DguZAC7wh7

Please DM Coach Stephen Gray
@Throws_CoachG for additional information.

[Carl Lord @carllord4]

Attention men and women pole vaulters. Spalding University in Louisville, Kentucky, offers great facilities at the nationally recognized Norton's Center. 2012 USA Pole Vault Olympian, Becky Holiday is the new vault coach. Please DM Coach Stephen Gray
@Throws_CoachG for more info

[Coach Gray @Throws_CoachG]

My guy @markingramII 🐐🐐

[Coach Gray @Throws_CoachG]

Ray always has the quotes!

[Chris Haddad @chrisvIQtory]

“Show Me Your Crowd And I’ll Show You Your Future”

[Coach Gray @Throws_CoachG]

💪🏻😤

[Jamarkus Walker @JamarkusWalk54]

I had a Great time with @Throws_CoachG This weekend Can’t wait to be an Eagle 💙🤝🏾!!! Til Next Time Louisville, Kentucky !!!

[SLIAC @SLIAC]

Back-to-Back SLIAC Baseball Champs @SUGoldenEagles

#SLIACtion #d3baseball

[Coach Gray @Throws_CoachG]

Confidence gaining before conference!

[Spalding Athletics @SUGoldenEagles]

HONORS | Shyanne Hagan earns SLIAC Field Athlete of the Week!

📝 https://t.co/XGhkUrcjKu

#SU502 | #DIII50

[Coach Gray @Throws_CoachG]

Coach P said it best! Come be great!

[Crystal Pettigrew @coachp_grew]

🚨C/O 24 unsigned XC and T&F athletes, we're still recruiting @SpaldingXC

We've been building something special; come be the next great Golden Eagle! Drop your info below⬇️⬇️ or shoot myself or @Throws_CoachG a DM‼️
#d3 #sliac #sprints #hurdles #jumps #distance #throws