@Mubarak_mubious 1.I start my day with 1 litre of hot water. I drink hot water like i drunk tea or coffee.
2. I have my first meal at 11:00 am and last meal at 7pm
3. I do alot cardio and weight lifting
4. I do not eat bread, pap, pasta. Strictly meat and vegetables.
5. I drink 2l of water.
Grace Mondlana is proof that you can chop life and make serious bank without compromising yourself. you do not need BBLs, those big teeth from Turkey, corrupt politicians as boyfriends, nigerian men and all that nonsense… IT IS POSSIBLE to make it - by yourself!!!