Depression Doesn’t Always Sound Like:
“I’m depressed.”
Sometimes it sounds like:
• “I’m just tired all the time.”
• “I don’t have energy for anything.”
• “I don’t know what’s wrong with me.”
• “I can’t seem to enjoy anything anymore.”
• “I just want to be left alone.”
• “Everything feels like too much effort.”
Depression isn’t always tears.
Sometimes it’s numbness.
Sometimes it’s exhaustion.
Sometimes it’s simply surviving another fucking day.