How to reduce stress:
1 do not respond to negativity
2 exercise daily
3 eat less sugar, drink more water
4 start sooner
5 give without expecting a get
6 get more sleep
7 spend quality time with family
8 keep a ‘to-don’t’ list
9 anticipate outcomes
10 more random acts of kindness
It’s time to tackle the trust deficit in the world. If leaders have the courage to listen, the people always know the way forward. A few thoughts as I head back to @Davos.
https://t.co/vQZ9S8RxOF