My Daily Routine (Non negotiable).
1. A glass of warm water intake
2. Tomatoes seed (Chew raw)
3. 5/6 eggs daily (cooked)
4. 1.102 pounds of beef
5. Broccoli
6. Avocado
7. Yoghurts
8. 2/3 liters of water daily
9. Minimum of 6 hours of sleep
10. Minimum of 2hours daily gym session (minimum of 4 times weekly).
โAfter Spending Millions To Renovate This Apartment, My Landlord Decided To Give Me a Quit Noticeโฆ So I Decided To Surprise Him With This.โ
~ Man Reacts๐๐ฝ๐๐ฝ๐
Under the leadership of the National Security Adviser, Mallam Nuhu Ribadu, Nigeria has witnessed a renewed sense of purpose in the fight against insecurity. From the rescue of abducted citizens to the disruption of terrorist networks, the increased surrender of insurgents, and improved coordination among our security agencies, there is growing evidence that determined leadership and strategic thinking can deliver results.
Mallam Ribadu has brought diligence, focus, and quiet effectiveness to one of the most difficult assignments in government. At a time when many had lost hope, he has continued to inspire confidence through intelligence-driven operations and a whole-of-government approach to security. While challenges remain, it is important to acknowledge progress when it is being made.
To the NSA, our military leadership, and the brave men and women in uniform, thank you for your sacrifice and steadfast commitment to protecting our nation. Nigeria is stronger because of your service, and millions of Nigerians are grateful for your efforts to restore peace and stability across the country.