T1SportsPerformance

Location: Hudson, NH 7 Park ave. Our goal for our athletes is for them to understand proper form and make improvements on speed, agility, and strength.

[Northern Cyclones @NJrCyclones]

To all of our Full Season and Youth hockey teams we are having a Christmas Party! Santa Claus will be in attendance and we will be donating Toys to local families as well as @ToysForTots_USA
Thursday December 13th 6:30 PM Cyclones Arena
#rollclones #clonesdoingclonethings

[Northern Cyclones @NJrCyclones]

Breaking News! Our Full Season Elite Midget Program will be known as Northern Cyclones Academy for the 2019-20 Season! New and improved academy structure and set up which will enhance on-ice and in the classroom performance! Check out https://t.co/CGZX3NXL2b fore more details!

[Coach Flanagan @cyclonesjrcoach]

A terrific memory when Kenny Tencza set up the game winning goal to send us to the ship! Rest in peace my friend! @NJrCyclones

[T1SportsPerformance @Tier1_SP]

.@andrewloz_27 working on his sumo deadlifts earlier in the week. #inseasongrind #clonesdoingclonethings #fullseasonhockey #northerncyclones #process

[Northern Cyclones @NJrCyclones]

We are proud to announce Stefan Demopoulos to our Developmental Staff! The former @FriarsHockey and @OmahaLancers player joins us to work with our Midget teams! #rollclones #clonesdoingclonethings

[T1SportsPerformance @Tier1_SP]

#sledsprints #ClonesDoingCloneThings #offdayworkouts

[T1SportsPerformance @Tier1_SP]

Quads for days. U18 national defensemen moving some weight. #ClonesDoingCloneThings #nodaysoff #seasonishere

[T1SportsPerformance @Tier1_SP]

Over the weekend our 18u national team got in the gym and got after it. Love seeing players get after on their days off. #nooffdays #ClonesDoingCloneThings #seasonisago

[Northern Cyclones @NJrCyclones]

2 Days before our junior teams report brought to you by Self Proclaimed funniest guy in the program @nickhoward_30 .Nick returns to our Premier team after a great season last year. He’s been at it hard at @Tier1_SP this summer to get ready! #rodentassassin #Clonesdoingclonethings

[T1SportsPerformance @Tier1_SP]

Premier goalie .@nick_howard29 working on his hand eye at the end of his workout yesterday. #goalieskills #goaliedrills #offseason #seasonrightaroundthecorner

[T1SportsPerformance @Tier1_SP]

.@MadiBrown14 doesn’t care how big the weight is. #moveweight #thegrindneverstops #offseason #seasoniscoming

[T1SportsPerformance @Tier1_SP]

.@EricHurrell11 #100 #gobletsquat #offseason #Grind #seasonrightaroundthecorner

[T1SportsPerformance @Tier1_SP]

.@EricHurrell11 #lightweight #RFEsquats #70s

[T1SportsPerformance @Tier1_SP]

U16 goalie getting after it today. #GrindDontStop #newmember #offseason

[T1SportsPerformance @Tier1_SP]

.@BerryConnor_ .@StMarksHockey showing some nice form on his back squats. #offseason #grind #squats

[T1SportsPerformance @Tier1_SP]

Tire flips are so much fun. #bigtires #summerworkouts #Grinding

[T1SportsPerformance @Tier1_SP]

.@BerryConnor_ newest member to the team. #Grind #DL #gains

[T1SportsPerformance @Tier1_SP]

What kind of role does nutrition have in your daily, weekly, and monthly schedule. #eatbetter #mealprep #Mindset #mentaltoughness

[T1SportsPerformance @Tier1_SP]

I love seeing this type of dedication. #noonearound #Thegrind #goaliework

[T1SportsPerformance @Tier1_SP]

.@GlamosJoe .@shaftforsale moving weight yesterday. #grind #NCDC #RiseUpTogether #pushingeachother