tiger 3

A personal gym instructor, and a fitness trainer.
2019/2020 Mr flex MUT

[tiger 3 @Tiger3Ryn]

@thikapundit Iligulwa 😂

[tiger 3 @Tiger3Ryn]

@crazy_kennar Banange 🤣

[tiger 3 @Tiger3Ryn]

@omwambaKE Egasi sana boi

[tiger 3 @Tiger3Ryn]

@alfredmwitike2 Hit Gym, squats na lower back will enhance vigorous blood flow. Kila siku uko on top bois.

[tiger 3 @Tiger3Ryn]

@nigolaaas Niliona hii mahali pia.
Bana ma crying kwikwikwi
Ni mbaya 🤣

[Levi$🧠 @ItsLeecapalot]

Hata uvae kama charlie Chaplin kura yangu haupati mamu 😂😂

[MethoDman @polo_kimanii]

As unMasculine as this might sound,some of the best and sane decisions I have made,came to me when I was washing dishes. There is just something about interacting with water that automatically shifts your brain into brainstorming sub consciously without you having to put much effort into it. Therefore as a man there are three things you must actively engage in,kama huoshi vyombo jaribu kuoga sana sana. Showers also help. Or even washing your car,na sasa wale hamna magari,jaribuni kuosha viatu. The problems that have been keeping you awake for week awill be solved in minutes. The water effect!

[TAWE MOVEMENT @TaweMovement1]

"Sisi upinzani Hatuwezi Gawanyika"- Trans-Nzoia Governor George Natembeya

[tiger 3 @Tiger3Ryn]

Late night deals
Najua wasee mnafinya lapy kama mimi namna hii inatoka pesa.
Hiyo platform ndio hamjasema ni gani.

[tiger 3 @Tiger3Ryn]

@hezycrypto Bana ni mbaya!!!

[tiger 3 @Tiger3Ryn]

Sasa mjue sisi vijana vile kunaenda hivi, ni kama tutaseka kabisa.
Leo uko na tweni kesho uko na deni ya mia.
Hujakula na unafaa kuenda kukoroga columns hapa ruiru. Ni mbaya!!

[tiger 3 @Tiger3Ryn]

@Kibet_bull Hata yeye anajua, he won't survive

[tiger 3 @Tiger3Ryn]

Skills

[Orinami @OrinamiB68814]

@vheeorji22 Go to "the insert tab" in your excel and look for "Add-ins", make sure you're connected to the Internet.
Look for "QR code".
Then a "panel opens"
Enter "your link" and you've successfully generated a QR(quick response) code.

[Dan M @DanXAura]

Elon Musk tried hard to rename it 𝕏, but we still call it Twitter. Accept it.

[Unhinged @unhingedfeed]

Dude just casually lifting his world

[tiger 3 @Tiger3Ryn]

@KhalifKairo Be bad bro!

[tiger 3 @Tiger3Ryn]

As Mexico sinks deeper into chaos after El Mencho's arrest, CJNG continues its violent offensive, challenging the country’s social order and pushing it closer to collapse. #CJNG #MexicoViolence #ElMencho

[tiger 3 @Tiger3Ryn]

Following El Mencho’s capture, CJNG targets airports, commercial zones, and key facilities. Mexico faces a full-scale violent retaliation, with widespread unrest across the nation. #MexicoViolence #CJNG

[tiger 3 @Tiger3Ryn]

The fall of El Mencho sparked immediate chaos in Mexico, with CJNG turning key cities into war zones. Burned vehicles, gunfire, and destruction are rampant. #CJNG #Mexico #NarcoWars

[tiger 3 @Tiger3Ryn]

After the death of El Mencho, CJNG’s violent response shuts down cities. Gunmen attack police, businesses, and public spaces, pushing Mexico towards complete disorder. #MexicoViolence #CJNG #ElMencho