Rolled over in bed and thought my knee was going to explode. Currently icing while I should be sleeping. All because I ran 1.8 miles. Please heal yourself quickly knee, I have a race to run in one months time 🙏🏼🙏🏼🙏🏼🙏🏼
A patient asked me how old I was today I responded 23. Immediately said it realized that is in fact incorrect I’m 24. I’ve gotten to the point in my life where I no longer know how old I am 🤦🏼♀️ #whatisabirthday#Howmanyyearshavepassed
Went to the doctor yesterday and she was listening to my heart and said I have a “runners heart” slow and steady. So I’ve officially made the transition from swimmer to runner!! It is now my inner essence #pleased