Mindful Families

Mindful father and mindfulness teacher working in schools, communities and with families.

[Mindful Families @TimAnfield]

#schools in #newport, did you see that we've added another mindful wellbeing course for parents, it's free, online and starts in a couple of weeks: https://t.co/rWuqoOFZn2

[Mindful Families @TimAnfield]

Something for the kids bags tomorrow 👜 Due to popular demand we've added another mindfulness course for #parents with kids in #schools in #newport 🫵 It's free and bite-sized: https://t.co/DTVSR4E5zd

[Mindful Families @TimAnfield]

SNAP UP one of the last places on next terms training to share something precious with learners: 'The Present for Schools': https://t.co/yByDJ3Orrt. NOW OPEN TO SCHOOLS OUTSIDE NEWPORT, it's free but you must have attended adult mindfulness previously

[Mindful Families @TimAnfield]

Incredible! Well-being 101: make a little space for complements!

[Kimberley Llewellyn @KimLlewJ]

@MindCrafted @YourNorthUK @TimAnfield @PandaEduLtd @coleggwent

Some of our incredible guest speakers at the #gwentacl23 tutor conference
A wonderful day ahead focusing on keeping our tutors aware of their own well-being. 🤗

[Mindful Families @TimAnfield]

@kamalagita @LliswerryHigh @Malpas_Park @MalpasCourt @StJuliansPri @LodgeHillPS Yep, we've split the usual 8 sessions into 4 mornings instead, way more accessible for most

[Mindful Families @TimAnfield]

Great to see leaders of wellbeing from @LliswerryHigh @Malpas_Park @MalpasCourt @StJuliansPri @LodgeHillPS this morning. Loads of real examples shared of how a pause allows a response rather than a react 👍

[Mindful Families @TimAnfield]

A moment with the parents at a Paediatric Rheumatology event with awesome @balletcymru. I'd quite like to be trying my foot at a spot of ballet with the kids instead!

[Mindful Families @TimAnfield]

Another @MiSPcharity course starts at noon. It'll be Interesting to explore the experiences of the UK-based teachers attending from school vs the international participants joining from home in their evening! Mindfulness is usually helpful no matter the time or place!

[Mindful Families @TimAnfield]

Check out this resource from @YourNorthUK at today's #GwentACL23. Why don't you ear mark 4 things on here to try this weekend?

[Mindful Families @TimAnfield]

Great feel such enthusiasm for wellbeing today at #GentACL23 with @PandaEduLtd @YourNorthUK

[Mindful Families @TimAnfield]

Effortlessly share mindfulness with learners... and benefit personally along the way #nobrainer! Still places on 'The Present for Schools' free training in #Newport next term. Deets: https://t.co/yByDJ3NTBV

[Mindful Families @TimAnfield]

This will be well worth it for anyone interested in hearing from one of the founders of mindfulness. I'm gutted I can't make it, I'll be teaching a course he wrote!

[Mindful Families @TimAnfield]

Next Wednesday's morning session for education leaders is the key first step for schools hoping to embed wellbeing, resilience and connection in school in Wales. It's NAEL endorsed & fully funded: https://t.co/UhN3K24ptA @NewportCouncil @NewportEdPsychs @lngmindfully

[Mindful Families @TimAnfield]

Recharge, focus, enjoy! Any school leaders in South Wales who fancy 1 or all 3 of these should join next Wednesdays Mindfulness for Education Leaders in Newport: https://t.co/UhN3K24ptA #newport #schools @RayerHead

[Mindful Families @TimAnfield]

Without wanting to sound like an advert from 80s, mindfulness helps us to work, rest and play! And it's free in #newport this Spring. For learners, teachers and leaders
https://t.co/69tvlG1a0H

[Mindful Families @TimAnfield]

Hello December! 🎄❄️☃️

[Mindful Families @TimAnfield]

What happens when children are young lays the foundation for their future #mentalhealth. This is why mindfulness is so helpful 🌟 It encourages children to learn how to pause in all types of situations and respond in a thoughtful way.
https://t.co/ZbPE41Uf1k

[Mindful Families @TimAnfield]

Not sure images like this are helpful. What about the times when life's not serene? Breathing with what we discover in real life is how #mindfulness brings peacefulness, not reaching out of this moment for something better.
https://t.co/GLsbkX21Qe

[Mindful Families @TimAnfield]

When you listen, listen without judgement, interruption and give full attention to the moment 😊 #mindfulness

[Mindful Families @TimAnfield]

Kids are full of excitement for life, especially as we’re approaching the festive period 🤩 We can learn from these simple moments of joy. We might not quite share the level of excitement, but it’s a simple reminder to pause and appreciate.
https://t.co/GLsbkX21Qe