Tim Harpenau

.

[Tim Harpenau @TimHarpenau]

@F3WolfDen time for a Monday morning beat down at the Wolf Den with Joe Camel.
4:45 Ruck
5:15 Beat down
6:00 coffee/fellowship

[Tim Harpenau @TimHarpenau]

Men of F3! Join me at @f3mainstage for a great Wednesday morning beatdown. @f3joecamel14431

5 am pre stuff
530 beatdown
615 coffee/fellowship

[Tim Harpenau @TimHarpenau]

Great morning at Iditarod.

[Tim Harpenau @TimHarpenau]

Hey @F3Omaha @IditarodF3 see you all tomorrow at Iditarod for the beatdown.

5:00 Run/Ruck
5:30 Beatdown
6:15 Coffee

[Tim Harpenau @TimHarpenau]

@f3mainstage hey @F3Omaha great 1 year anniversary beatdown.

[Tim Harpenau @TimHarpenau]

@f3mainstage .@f3mainstage come join the Camel for a early morning beatdown. 5 am ruck
530 beatdown
615 fellowship 🐪

[Tim Harpenau @TimHarpenau]

@f3mainstage the place to be for a early morning beatdown. Come spend some time with the Camel. 🐪

[Tim Harpenau @TimHarpenau]

@f3mainstage the place to be for a early morning beatdown. Come spend some time with the Camel. 🐪

[Tim Harpenau @TimHarpenau]

@F3_RabbitHole great morning to get after it at the Rabbit Hole!

[Tim Harpenau @TimHarpenau]

@F3_RabbitHole awesome morning to get after it at the Rabbit Hole. @F3Omaha

[Tim Harpenau @TimHarpenau]

@HomerBullseye @F3Omaha Way to go! Keep up the great work

[Tim Harpenau @TimHarpenau]

Cold morning at #f3omaha wildkingdom for 40 hims to help celebrate my VQ. Let’s go be the men we are destined to be

[Tim Harpenau @TimHarpenau]

VQ tomorrow at Wild Kingdom. Be there!
5am Ruck
5:30 beat down
6:15ish coffee

A pre-thang and a grinder thang to start your Tuesday.

[Tim Harpenau @TimHarpenau]

#f3omaha

[Tim Harpenau @TimHarpenau]

F3 Omaha#f3omaha

[Tim Harpenau @TimHarpenau]

@MarkKucera1 @F3Omaha F3 Respect

[Tim Harpenau @TimHarpenau]

@RepDonBacon Hope you’re happy

[Tim Harpenau @TimHarpenau]

@UberFacts Those aren’t pillows