Getting ripped requires discipline, dedication and planning.
You can grab my basic 6 month fat shredding plan for free!
Just do the following:
- Retweet this tweet
- Follow
- Comment 'done'
I'll send a DM.
P.S. The plan involves minimal training, maximum attention to diet.
Absolutely love this. @whoisAG21@DukeMBB
“AJ has a great belief in God. Because of him, our team in the last few weeks have started a Bible study.” - Coach K on what AJ has brought to the program.
For his actions during Operation Red Wings on Jun. 28, 2005, Lt. (SEAL) Michael Murphy was posthumously awarded the #MOH for exposing himself to enemy fire in an effort to save his team. #NationalMedalOfHonorDay
Full Story & Citation: https://t.co/Awy87leNTO