Tim Pitman PT

Face to Face & Online PT. I’m here to help you drop body fat and build CONFIDENCE 🤩 Join me in my latest online program 👇🏻

[Tim Pitman PT @TimPitmanPT_]

ONLINE TRAINING
Train with me from home, with Tim Pitman LIVE.
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Experience a totally new way to train and keep fit. Join me and the community on the Tim Pitman LIVE Instagram account where you can interact, train and progress with me wherever you are! https://t.co/mhspDWw7rF

[National League on DAZN @DAZN_NationalLg]

OH MY WORD 🤯🤯🤯🤯

YORK HAVE EQUALISED IN THE 102ND MINUTE TO WIN PROMOTION 😱

Watch LIVE NOW at https://t.co/17IGNhwWu5 📺

[Tim Pitman PT @TimPitmanPT_]

@justham_gooner Incredible achievements 👏🏻👏🏻👏🏻

[Tim Pitman PT @TimPitmanPT_]

An unbelievable player, coach & friend… helped me so much when I was playing, from Brentwood Town all the way up till now! ⚽️ 🧤

Been a brick wall for Dagenham more years than I can remember! Onwards and upwards for you El 👏🏻 Some achievement!

[Dagenham & Redbridge @Dag_RedFC]

We can confirm that we have mutually agreed to part ways with our club captain, Elliot Justham, with immediate effect.

This marks the end of a significant chapter for both Elliot & the club.

Thank you, Elliot, for everything you have done for Dagenham & Redbridge ❤We can confirm that we have mutually agreed to part ways with our club captain, Elliot Justham, with immediate effect.

This marks the end of a significant chapter for both Elliot & the club.

Thank you, Elliot, for everything you have done for Dagenham & Redbridge ❤We can confirm that we have mutually agreed to part ways with our club captain, Elliot Justham, with immediate effect.

This marks the end of a significant chapter for both Elliot & the club.

Thank you, Elliot, for everything you have done for Dagenham & Redbridge ❤️

[Tim Pitman PT @TimPitmanPT_]

HARD WORK PAYS OFF 🙌🏻🔥

I am so proud of Sharon who has now managed to drop 8.1kg on my FIT IN SIX shape up programs! 🔥

I’ve got 4 SPACES remaining on my next program. If you’re looking to build your confidence and see some amazing results along the way, get in touch! 🙌🏻💪🏻

[Tim Pitman PT @TimPitmanPT_]

I have just 𝘀𝗶𝘅 𝘀𝗽𝗮𝗰𝗲𝘀 remaining on my 𝗙𝗜𝗧 𝗜𝗡 𝗦𝗜𝗫 6-Week Fat Loss Program 🔥

Join me for six weeks;

• Tailored training 🏋🏻‍♂️
• Nutrition coaching 🍎
• Daily help & support 🙌🏻
• Results 𝗚𝗨𝗔𝗥𝗔𝗡𝗧𝗘𝗘𝗗 🤝🏻

Find out more 👉🏻 https://t.co/TMifCB2a1Z

[Tim Pitman PT @TimPitmanPT_]

“𝙄’𝙢 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙄’𝙫𝙚 𝙛𝙚𝙡𝙩 𝙞𝙣 𝙮𝙚𝙖𝙧𝙨” 💬

Andy has been able to drop 26lbs following a plan that is not only sustainable, but also suitable to his lifestyle 👌🏻

My next 6-Week Online Coaching Program which will be starting on 19th June 🔥

[Tim Pitman PT @TimPitmanPT_]

❗️𝗝𝗨𝗦𝗧 𝗧𝗪𝗢 𝗦𝗣𝗔𝗖𝗘𝗦 𝗟𝗘𝗙𝗧❗️

🔹 The Summer Shape Up Program 💪🏻
🔹 Starts on May 1st 📆

If you’re looking to gain some confidence & get AMAZING results for the summer - Drop me a DM and let’s get started! 🙌🏻😎

Full info 👉🏻 https://t.co/Iu89xQUkad

[Tim Pitman PT @TimPitmanPT_]

8.5lbs down for Sophie!🔥

Sophie joined me in my FIT IN SIX online coaching program and looks incredible! 👏🏻

Todays the last day to take advantage of my early bird price for my Summer Shape Up program which starts in May 1st❗️

DM me to get started! 💪🏻

[Tim Pitman PT @TimPitmanPT_]

CLIENT UPDATE❗️

A massive shoutout to @davedelz who has successfully managed to drop 𝟰𝟳𝗹𝗯𝘀 from just 𝟭𝟰 𝘄𝗲𝗲𝗸𝘀 of my online coaching 🏆🤯

My 6-Week Summer Shape Up Plan Starts on May 1st❗️

Early bird price of £139.99 ends this weekend!

DM for more info! 💥💥💥

[Tim Pitman PT @TimPitmanPT_]

𝙅𝙪𝙨𝙩 𝙁𝙄𝙑𝙀 𝙎𝙋𝘼𝘾𝙀𝙎 𝙧𝙚𝙢𝙖𝙞𝙣!

🏋🏻‍♂️ The Summer Shape Up 6-Week Fat Loss Program 🔥

🔹Online coaching program 📲
🔹Discounted price until Sunday 16th 💰
🔹Training | Nutrition | GUARANTEED RESULTS ✅

📌 DM me today for full info 📩

[Tim Pitman PT @TimPitmanPT_]

Planning your meals for the week is an absolute game changer for anyone looking to lose weight 👌🏻

• Know exactly how many calories are in your meals ✅
• Reduces chances of buying rubbish ✅
• Saves you money ✅
• Saves you time ✅

[Tim Pitman PT @TimPitmanPT_]

Hope you all had a great Easter 🐣🙌🏻

If you’re ready to start focusing on your Summer goals, I have just 5 spaces available on my 6-Week Summer Shape Up Plan 💪🏻

📆 Starts May 1st
📌 Early bird price of £139.99 ends this week!

DM me if you’re up for it! 💪🏻

[Tim Pitman PT @TimPitmanPT_]

1️⃣2️⃣ 𝙙𝙖𝙮𝙨 𝙩𝙤 𝙩𝙖𝙠𝙚 𝙖𝙙𝙫𝙖𝙣𝙩𝙖𝙜𝙚 𝙤𝙛 𝙢𝙮 𝙎𝙪𝙢𝙢𝙚𝙧 𝙎𝙝𝙖𝙥𝙚 𝙐𝙥 𝙚𝙖𝙧𝙡𝙮 𝙗𝙞𝙧𝙙 𝙙𝙞𝙨𝙘𝙤𝙪𝙣𝙩!

If you’re looking to build confidence this year & be ready for the summer… The Summer Shape Up Program is for you 👌🏻

DM me for full details 😁🙌🏻

[Tim Pitman PT @TimPitmanPT_]

For anyone looking for a low calorie, high protein snack that actually tastes decent… you’re welcome 😉

• 148 calories ✅
• 20g protein ✅

[Tim Pitman PT @TimPitmanPT_]

@Howardkniveton_ Thanks bud! I appreciate that 😀👍🏻

[Tim Pitman PT @TimPitmanPT_]

CLIENT UPDATE 🚨 𝟮𝟬𝗟𝗕𝗦 𝗗𝗢𝗪𝗡! 🔥

A massive shout out to the main man Andy who’s managed to drop an amazing 20lbs (9kg) in my “January Reboot Program”

Andy’s goal was to be in a better shape for his son and be a healthy Dad.

If you’d like results like Andy, drop me a DM

[Tim Pitman PT @TimPitmanPT_]

JOIN THE SUMMER SHAPE UP 6-WEEK FAT LOSS PLAN! ⬇️

If you’re looking to improve your confidence and feel good within yourself, my online coaching program is PERFECT for you 👌🏻

Only 10 spaces available❗️

£139.99 if you sign up before Sunday 16th April 🙌🏻

DM me for more info 💪🏻

[Tim Pitman PT @TimPitmanPT_]

𝙅𝙐𝙎𝙏 𝙊𝙉𝙀 𝙎𝙋𝘼𝘾𝙀 𝙍𝙀𝙈𝘼𝙄𝙉𝙄𝙉𝙂 on my “𝙁𝙄𝙏 𝙄𝙉 𝙎𝙄𝙓” Online Coaching Program 🏋🏻‍♂️

If you’re looking to lose body fat, gain confidence and get yourself ready for the summer, this is the 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 kick-start for you.

Just 1️⃣ space left!

DM me today👌🏻

[Tim Pitman PT @TimPitmanPT_]

Another epic transformation 🔥

A massive well done to Helen for dropping 4.5kg in the “January Reboot” program 🙌🏻

Helen still enjoyed a social life & her favourite foods by following a structured plan 🥂🥡🍫

I still have limited spaces available to join my “FIT IN SIX” plan👌🏻

[Tim Pitman PT @TimPitmanPT_]

𝟰.𝟱𝗸𝗴 𝗱𝗼𝘄𝗻 𝗶𝗻 𝟴-𝗪𝗲𝗲𝗸𝘀 😀🙌🏻

Another fantastic transformation from one of a my clients Sharon 😀

Sharon has just finished “The January Reboot” program and has done absolutely incredible 👏🏻

My brand new “FIT IN SIX” fat-loss plan starts March 6th

DM me to join 😀