People ( creators ) on #Youtube talk too much. You would be better getting to the content we clicked on your link to see versus trying to make your video longer. #CutTheChatter#PetPeeve
I was told this year it@was 17 min. Plus@the whole 85% heart rate thing with no warmup is BS … I’m almost 50, my HR won’t settle down until at least 3 miles in.
@TimPreble But surely still a hospital record?!😂 I haven’t done one since 2016. I feel it’s such a waste of money bc I run uphill on a treadmill for an hour multiple times a week 🤦♀️