Happy birthday to St. Ignatius of Loyola, founder of the Society of Jesus, who was born on this day (we think) in 1491!
Learn more about Ignatian spirituality, one of Ignatius' greatest gifts to us: https://t.co/acTfmiCsyj
Coach these workouts are boring. Ok here try this - Run 40 x 400 everyday for three weeks! That is what Emile Zatopek did. I don't recommend it, but we need to get back to training robust adaptable athletes rather than entertaining them. Sometimes training is boring.
My friend Josh Paulson made this video based on something I wrote re: the potential cut of Menβs T&F at the U of Minnesota. Despite the chaos in the world we believe that the opportunity for sport is still important. Look into @UmnMen to see ways you can help.
We've teamed up with @GenUcan to create a terrific fall race series! All the info can be found at https://t.co/P7q9kmoVlb
The first race is a 5k next week!!!!