timschravemade

AG Triathlete, IM Finisher, cycling freak, Tri-addict.

[timschravemade @TimSchravemade]

@akilpin Nice to read you doing better and better Amy! 😎

[timschravemade @TimSchravemade]

@akilpin Yeahh! Hope you wont have any satbacks the next couple of days! Goodluck

[timschravemade @TimSchravemade]

@HSchravemade @Utrecht Kleine baas heeft een mooiere helm dan ik!

[timschravemade @TimSchravemade]

Toegegeven; de handjes waren wat klam bij het inschrijven.. #lifegoals #ironman #kmdironmancopenhagen #trainhardraceeasy #triathlon https://t.co/wKpt82IgDc

[HIGH5 @HIGH5Nutrition]

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[timschravemade @TimSchravemade]

@akilpin What a view!!!

[timschravemade @TimSchravemade]

@akilpin @getbuzzing Whaaa the view overthere should be insane!

[timschravemade @TimSchravemade]

@HSchravemade Aah thanks! 😘

[timschravemade @TimSchravemade]

@akilpin Thanks Amy! How is your runninginjury going?

[timschravemade @TimSchravemade]

Yeesss!! We did it! As the only duo out there we took 3th place yesterday at the teamrelay during the olympic distance triathlon. Such an amazing experience to be up there. #teamworkmakesthedreamwork #winners #RelationshipGoals

[timschravemade @TimSchravemade]

Pic from last sunday's OD Triathlon. Came out of the water in 16th/47 place, biked the hell out of these legs to be back in 10th place in T2, and ran down 3 places to finish in 7th. Great improvement from last year's event, still got a lot of work to do anyway. #timetrailtuesday

[timschravemade @TimSchravemade]

Whaa 7e plek vandaag op de olympische afstand (triathlon)! Zwemmen ging voor het gevoel best goed maar de eindtijd vertelde iets heel anders, ik was juist veel… https://t.co/f0S9DhsQQm

[timschravemade @TimSchravemade]

Super campagne! 👇 gekke werk wanneer je onder invloed de weg op gaat. 🤦🏻‍♂️ https://t.co/SNb03mMiPp

[Henk Schravemade @HSchravemade]

Inkakken is bijpakken. Vermoed dat niet iedereen hier weet wat dat is ;-) 100.000 mensen op de Dumpert Insta ondertussen wel.

https://t.co/Ls53WhV0mP

Het gaat om onze #rijtripvrij campagne. Geen drugs op achter het stuur. Kijk voor info op: https://t.co/SZX50KZp7V

[timschravemade @TimSchravemade]

@akilpin Sure it will! Yups all good here. Had a 70.3 in Rappers-Will 2wks ago, had a broken chain. So much races, there will be a bad one eventually.. a shame really everything went great.

[timschravemade @TimSchravemade]

So I had my second tri for the season yesterday! Where the first one didnt go as plannend with some techproblems, this one went great! Although it was around 27 degrees I still managed to keep the pace up especially on the run. Couldn't be any happier with a 5th AG place!

[timschravemade @TimSchravemade]

@akilpin Goodluck with the recovery Amy! Hope you will be fine before the race.

[timschravemade @TimSchravemade]

@akilpin @Zone3official @OutlawTriathlon Have fun tomorrow Amy! Smash it! 💪

[Henk Schravemade @HSchravemade]

Kijk dit zijn de goede berichten op de dinsdagochtend. Niks geen 500, het streven is 0! #verkeersveiligheid

[timschravemade @TimSchravemade]

@akilpin https://t.co/4J7Umqqpbc this was in NL tonight.. F this weather!