Sprints and spikes on grass 🍂⚡
Foggy morning, no excuses. Building speed the right way, getting comfortable in spikes before the track season. Track and field starts here.
Speed isn’t just about running harder. It’s about learning to move better. ⚡
At Speed For Sport, we help athletes develop the speed, technique and confidence to perform at their best.
Follow @speedforsportacademy for more speed coaching tips.
#SpeedTraining#SprintCoaching
As someone obsessed with Sprinting, listen up: speed isn't just for sprinters. Every sport rewards the athlete who gets there first. Train your acceleration, own your first 3 steps, and watch your game change.
Just wrapped a 6-session block with Micah, Bradford Bulls Academy & Reserves 🏉⚡ The work is done and he's primed and ready for the season ahead. Proud of the effort he's put in. Let's go! 💪🏽 #SpeedForSport#BradfordBulls#RugbyLeague
What if AI could help you understand why an athlete runs the way they do? 🏃🤖
Speed For Sport AI analyses sprint technique using your phone’s camera and shows you what to work on next.
No expensive equipment. Just your phone.
📲 https://t.co/6e1QCy9LIy
#AI#SportsTech
Just finished a 1-to-1 with Kyla 👏
She came to our very first academy session at Leeds Trinity on a Thursday, then followed us to John Charles on Wednesdays for the last couple of years.
Now she’s playing for Leeds United.
This is what Speed for Sport is about.
You train hard. But do you actually know what’s holding your sprinting back? 👀
Speed For Sport AI gives you instant feedback on your sprint technique — using just your phone.
📱 Point your phone at yourself
🏃 Run
🤖 AI analyses your technique
🎯 See what you need to fix
Thank you to all the children who attended this year! 🌟 We appreciate your hard work and dedication. We look forward to seeing you again in September for more learning and fun! Have a wonderful summer! 🌞
Thank you to all the children who attended this year! 🌟 We appreciate your hard work and dedication. We look forward to seeing you again in September for more learning and fun! Have a wonderful summer! 🌞
🎙️One of our Speed for Sport athletes has been with us a while now — and the progress speaks for itself.
Yes, he’s faster.
But more than that — his confidence, focus, and understanding of the goal have grown too. 💥
That’s what it’s all about. #SpeedForSport#YouthDevelopment
From first-time sprinters to future stars, it’s been an incredible year of progress, confidence, and speed.
Massive thank you to every athlete, parent, and coach who’s made this year so special.
We’re only just getting started. 💥
📅 Back again this September
It’s easy to start; it’s harder to keep going. That’s why having a coach matters. 💡 With personalized plans and consistent support, I help clients not just set goals but surpass them—long-term. Ready to see what’s possible? Let’s chat. 💪 #FitnessJourney
Fitness isn’t just for January—it’s a lifestyle. 🌟 Whether you’re looking to build strength, improve speed, or boost confidence, I’ll guide you with a plan that works for the long run. DM me to start your journey today! 🏋️♂️ #WellnessWednesday
Quick fixes don’t last, but commitment does. 💡 My clients don’t just achieve their goals—they sustain them. Are you ready to commit to YOU? 💪 #TransformationTuesday