Happy Friday everyone! You made it through the week! School has started and now the weekend is finally here! It’s time to get back into a routine ! Come check out a class! We look forward to seeing you! #Community#Family#TimberlineCrossfit
Let us be apart of your routine! We have classes that will fit all schedules! Whether you're an early bird or a night owl! Also ask us about our 24 access!
“Rest allows your muscles to rebuild and grow. And when you have more muscle, you’ll burn more calories at rest. That’s because muscle burns more energy than fat!” This will prepare your body for successful, consistent workouts. Do yourself a favor.. take a rest day!
It’s easy to get caught up in comparing ourselves to others.
DON’T.
Your journey is YOUR JOURNEY.
Always celebrate the little victories, because they add up to something greater later💪🏽
#timberlinestrong… https://t.co/Dn9suoo4yp
Hey Hey fitness peeps! Friday 4.24.20 is our last of the Free workouts challenge. I hope you enjoyed the body weight sweat sessions we provided.
Remember fitness can be fun and should be! 😉 Just keep it simple, keep… https://t.co/PRQzuyZycm
Ok guys! Coming to the end of our six weeks Free work outs. If you find yourself needing more workouts, you can always start back from the beginning Or message me for more info 😉
Let’s get ‘er done! 💪🏽
#crossfit… https://t.co/1e8nFntJiR