Time2TalkBoness

Promoting positive mental health and wellbeing 😊🧠💭 #youmatter

[YoungMinds @YoungMindsUK]

Our advice on how to be a better listener this #TimeToTalkDay.

[Time2TalkBoness @Time2TalkBoness]

Finally, we asked our young people why it is #TimeToTalk and their responses showed an element of maturity and awareness. Things like this makes us very proud of our Bo'ness pupils 🥲

[Time2TalkBoness @Time2TalkBoness]

It's #TimeToTalkDay ! Our BGE padlet had some excellent responses: Let's break them down!

[Time2TalkBoness @Time2TalkBoness]

Pupils were also asked to consider the impact that our physical health can have on our mental health. They had excellent suggestions on how to keep moving, but even more impressive is that they identified the importance of sleep, a clean living space and relaxing!

[YoungMinds @YoungMindsUK]

This #TimeToTalkDay, send this message to someone you’re close to. Talking about our mental health doesn’t have to feel heavy. It can simply be regular conversations about how you’re really feeling. Let’s get talking.

[LA English/Literacy @LALiteracy]

@Time2TalkBoness Driving and singing (badly but, hey ho it makes me happy)

[Mind @MindCharity]

Today’s the day gang 😎

This #TimeToTalk day are you making time to chat about mental health?

[Time2TalkBoness @Time2TalkBoness]

Quite a few of us in the same boat I think! 📖

[Miss Reid @MissReidRMPS]

@Time2TalkBoness Or when I’m not at netball - I’ll be reading 😂

[Miss Reid @MissReidRMPS]

@Time2TalkBoness Or when I’m not at netball - I’ll be reading 😂

[Heather Mitchell @BPHS_Heather]

@Time2TalkBoness

[Miss Reid @MissReidRMPS]

@Time2TalkBoness

[Kieran McCoist Thorburn @ThorburnKieran]

@Time2TalkBoness

[Miss McDougall @MsMcDougallEng]

@Time2TalkBoness

[Miss Reid @RMPSMissReid]

@Time2TalkBoness Getting my steps in every day is a MUST 🚶🏽‍♀️

[Time2TalkBoness @Time2TalkBoness]

Tomorrow is #TimeToTalkDay ! To get us started, reply with a gif to show how you practise self-care. We'll go first!

[FDAMH (Falkirk's Mental Health Association) @FDAMH]

We are pleased to deliver our next batch of Mental Health & Wellbeing Training for Parents & Caregivers. These sessions are FREE to attend for parents of school pupils within the Falkirk area 😄 Share this post with anyone who may be interested!

[YoungMinds @YoungMindsUK]

If you have a friend who is struggling with their mental health, send them one of these texts. You never know what impact it might have. 💛

[Falkirk Community Mental Health & Wellbeing @FalkirkCMHWB]

This #MensHealthWeek @togetherall and their partners @MovemberUK provide useful tips on spotting the symptoms of depression and how to check in on a loved one 👇💚

Togetherall is FREE to all 16-26 year olds in Falkirk- register at https://t.co/i3IP162fDd 📲