Timid Dragon

Amateur writer, psychologist, and yogi just trying to find another venue to share her voice :)

[Timid Dragon @TimidDragon1]

Newest #blog post: https://t.co/iMRte1FYqU

#strength #mentalhealth #endstigma #MentalHealthMatters #ACT

[Timid Dragon @TimidDragon1]

@TriciaArnoldin Keep soaring, sister! <3

[Timid Dragon @TimidDragon1]

New post on finding the balance between #sukha (sweetness) and #dukha (sorrow) in life: https://t.co/CY2tdJY6TR #yoga #mindfulness #love

[Timid Dragon @TimidDragon1]

@DrAdrianaWilson (I know it has something to do with the situation making you feel stronger or weaker, but any other thoughts appreciated ;)

[Timid Dragon @TimidDragon1]

@DrAdrianaWilson - How to tell the difference between avoidance and self care when listening to your strong and health self! ;)

[Timid Dragon @TimidDragon1]

New #blog post on the Highly Sensitive Person https://t.co/zXvJLVLO3C
#psychology #ACT #mindfulness #love #friendship

[E Adriana Wilson MD @DrAdrianaWilson]

Need help dealing with feelings? Check this out http://t.co/3DxPa13upE #psychiatry #FeelingGood #Feeling #health

[Timid Dragon @TimidDragon1]

New #blog post on decisions we make and listening to our body. Do your decisions make you #stronger or #weaker? https://t.co/6of9hg4Qj3
#ACT

[The Mindfulness Meditation Institute @TrainingMindful]

"To love is to recognize yourself in another." ~ Eckhart Tolle

[Timid Dragon @TimidDragon1]

New post on the infinite power of #yoga
https://t.co/zrPPDtf6Qt
#mindfulness #peace #perfection #sweat #breathe #breatheandbelove

[Timid Dragon @TimidDragon1]

New post on #change and #masks we wear https://t.co/pZ380bL6fQ

#highschool #teenageangst #anxiety

[Timid Dragon @TimidDragon1]

SUCH a great post to explain the importance of attachment and how it impacts everything in your life <3 https://t.co/P909FSZC01

[E Adriana Wilson MD @DrAdrianaWilson]

Top 4 Reasons Attachment Matters http://t.co/CDFpDiqN2J

[Timid Dragon @TimidDragon1]

On scarcity - the "never enough" problem
https://t.co/NmXdnsWuLv

#mindfulness #ACT #cognitivedistortions #choice

[Timid Dragon @TimidDragon1]

On #mindfulness and the importance of the #breath
https://t.co/UfmzJaQQgt
#ACT #bepresent #breatheandbelove #belove

[Timid Dragon @TimidDragon1]

If you're interested in incoherent ramblings ... https://t.co/5crrikhbGC

#overanalyzer #mindless

[The Mindfulness Meditation Institute @TrainingMindful]

"To be loved means to be recognized as existing." ~ #ThichNhatHanh #mindfulness

[The Mindfulness Meditation Institute @TrainingMindful]

"Breathing in, I calm body & mind. Breathing out, I smile. Dwelling in the #present moment I know this is the only moment." #ThichNhatHanh

[Timid Dragon @TimidDragon1]

New post on #shame and #vulnerability https://t.co/5AUzEDj6uT

#ACT #mindfulness #intention

[Timid Dragon @TimidDragon1]

New blog post on
#safety and #attachment: https://t.co/mkHsyvpEcj

#psychology #ACT #mindfulness

[Timid Dragon @TimidDragon1]

Check out my new blog on Silver Linings and Healthy Tribes! https://t.co/3Aglbv6KcM

#mindfulness #love #friendship #ACT